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Gainer Vanilla Creme

product on market Powder Muscle Milk Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product provides a combination of proteins and carbohydrates, which are supported by strong evidence for promoting muscle protein synthesis and energy replenishment. These macronutrients are essential for supporting weight gain and recovery in active individuals. The evidence for the efficacy of these general nutritional components is well-established.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Gainer Vanilla Creme
Open Full PDF View on NIH DSLD →
Details

Label Data

162 Gram(s)
Serving Size
28
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
650 Calorie(s)
Total Fat
9 Gram(s) (14% DV)
Cholesterol
25 mg (8% DV)
Total Carbohydrates
110 Gram(s) (37% DV)
Protein
32 Gram(s) (64% DV)
Vitamin A
1750 IU (35% DV)
Vitamin C
21 mg (35% DV)
140 IU (35% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
10.5 IU (35% DV)
Within RDA (0.5× RDA) 179 studies (A:3, B:90)
0.53 mg (35% DV)
Within RDA (0.4× RDA) 76 studies (A:0, B:33)
0.6 mg (35% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:1)
7 mg (35% DV)
Within RDA (0.5× RDA) 196 studies (A:5, B:63)
0.7 mg (35% DV)
Within RDA (0.5× RDA) 114 studies (A:3, B:35)
140 mcg (35% DV)
Within RDA (0.4× RDA) 226 studies (A:10, B:105)
2.1 mcg (35% DV)
Within RDA (0.9× RDA) 139 studies (A:1, B:44)
105 mcg (35% DV)
3.5× RDA — above typical dose 27 studies (A:0, B:11)
3.5 mg (35% DV)
Within RDA (0.7× RDA) 2 studies — no high-quality reviews
Calcium
500 mg (50% DV)
Iron
6.3 mg (35% DV)
400 mg (40% DV)
Within RDA (0.6× RDA) 13 studies (A:0, B:3)
90 mcg (60% DV)
Within RDA (0.6× RDA) 245 studies (A:4, B:133)
140 mg (35% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
5.3 mg (35% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
0.7 mg (35% DV)
Within RDA (0.8× RDA) 37 studies (A:0, B:11)
96 mcg (80% DV)
2.7× RDA — within safe limits 199 studies (A:1, B:55)
Sodium
200 mg (8% DV)
Potassium
390 mg (11% DV)

Other Ingredients

Maltodextrin Milk Protein isolate Calcium Sodium Caseinate non dairy Creamer soluble Corn Fiber Medium Chain Triglycerides Natural and Artificial flavors Whey Protein isolate Canola Oil Potassium Chloride Inulin Whey Protein concentrate Micellar Casein Potassium Bicarbonate Acesulfame Potassium Soy Lecithin Sucralose Whey Protein Hydrolysate Calcium Phosphate Lactoferrin Taurine L-Glutamine L-Carnitine
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions & Use Mix 4 scoops (162g) into 16 fl-oz water Mix 4 scoops (162g) into 16 ounces of water. This easy-to-mix powder can also be added to supplement shakes, smoothies and favorite recipes. The optimal timing for a serving of Muscle Milk Gainer is after a workout. This timing is crucial because this is when the body is optimally primed for replenishing fuel stores and building and repairing muscles.

Use as part of a well-balanced diet that includes whole foods and other protein sources.

Formulation Notes

32g Protein per serving

650 Calories per serving 110g Carbs per serving

Gluten free

Free of banned substances

Suitable for most individuals sensitive to lactose

Additional Information

Naturally & artificially flavored Serving suggestion

Brand

Everyday gains

NSF Certified for Sport www.nsf.com

Safe for sport

Work out. Refuel. Rebuild. Advance

High Quality Protein: Build lean muscles Recover after exercise Muscle Refueling Carbohydrates: Replenish energy stores

NSF screens supplements for more than 200 substances banned by most major athletic organizations. The main components of NSF's certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. nsfsport.com

Typical amino acid profile from complete protein

What are you getting and why is it important? Check this out...

Essential L-isoleucine 1,640mg L-valine 1,955mg L-leucine 3,055mg Branched chain amino acids leucine, isoleucine and valine help support muscle maintenance and growth. L-histidine 835mg L-lysine 2,465mg L-methionine 760mg L-phenylalanine 1,505mg L-threonine 1,200mg L-tryptophan 430mg Leucine kicks off muscle protein growth and helps prevent muscle protein breakdown. *Approximate values Non-essential L-alanine 1,000mg L-arginine 950mg L-aspartic acid 2,275mg L-cysteine 530mg L-glutamic acid 6,455mg L-glycine 570mg L-proline 3,185mg L-serine 1,665mg L-tyrosine 1,525mg

Notice: Product sold by weight, not by volume. Contents may settle during shipping and handling.

71538 S0086305-00

Metadata

Product Details

UPC / SKU6 60726 50009 5
DSLD Entry Date2017-05-24
Product TypeOther Combinations
FormPowder
DSLD ID73860
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.