One Daily Healthy Weight by Walgreens — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
64% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Other Combinations Product Type

64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C

60 mg (100% DV)

Calcium

200 mg (20% DV)

Iron

18 mg (100% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Chromium

200 mcg (167% DV)

📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.2mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Magnesium

50 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Niacin

25 mg (125% DV)

✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 25mg UL 35mg

Pantothenic Acid

12.5 mg (125% DV)

✅ 2.5× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 12.5mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Vitamin B12

7.5 mcg (125% DV)

📊 3.1× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0075mg

Vitamin B6

2.5 mg (125% DV)

✅ 1.9× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2.5mg UL 100mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Riboflavin

2.1 mg (124% DV)

✅ 1.6× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2.1mg

Thiamine

1.9 mg (127% DV)

✅ 1.6× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.9mg

Vitamin K

80 mcg (100% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Guarana Blend

180 mg

📊 Market median: 495.0mg (70 products)

Median 495.0mg This product: 180mg

Blend

10 mg

Vitamin A

2500 NP (50% DV)

Other Ingredients

Guarana Blend: Blend Calcium Carbonate Croscarmellose Sodium Magnesium Oxide Guarana seed extract Guarana seed powder Ascorbic Acid Ferrous Fumarate Hydroxypropyl Methylcellulose Microcrystalline Cellulose DL-Alpha Tocopheryl Acetate Niacinamide Chromium Chloride Silicon Dioxide Zinc Oxide Calcium D-Pantothenate Stearic Acid Titanium Dioxide Caffeine Magnesium Stearate Sodium Selenate Manganese Sulfate Triacetin Cupric Sulfate Cayenne Pepper powder Green Tea leaf powder Cholecalciferol Vitamin A Acetate Pyridoxine Hydrochloride Beta-Carotene Riboflavin Thiamine Mononitrate Polyethylene Glycol Folic Acid FD&C Yellow No. 5 Lake Carnauba Wax FD&C Blue No. 1 Lake Phytonadione Cyanocobalamin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions Take one tablet daily with a full glass of water, preferably after a meal.

⚠️ Warnings & Precautions

Warnings Keep out of reach of children.

Pregnant or nursing women should consult their health care professional before taking this product.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control central immediately.

🧪 Formulation Notes

Advanced with Guarana Blend

Contains FD&C Yellow No. 5 Lake-Tartrazine as a Color Additive.

With Guarana Blend

Complete Mutlvitamin/Multimineral supplement contains important vitamins and minerals designed to help you maintain a healthy weight: 100% RDI or more of essential vitamins; Extra B-vitamins and chromium turn food into energy. Supports Metabolism with Guarana Blend. Vitamins E, C, B-6 & B12 support a healthy heart; Vitamins A, C, E, Selenium & Green Tea provide antioxidant protection. Key Benefits: Energy - Thiamin, Riboflavin, Niacin, Iron, Chromium, Vitamins B-6 & B-12; Enhances immunity- Vitamins A C, E, Iron & Zinc: Healthy cardiovascular system- Vitamins B6, B2, C, E & Folic Acid; Promotes Cell Protection - Selenium, Vitamins C & E; Supports Metabolism - Guarana Blend, Chromium, Niacin & Thiamin.

Additional Information

~ Healthy cardiovascular system ~ Metabolism ~ Physical energy ~ Promotes cell protection

Keep in a cool, dry place, tightly closed.

Product Details: Compare One-A-Day Weight Smart Advanced (This product is not manufactured or distributed by Bayer Corporation, distributor of One-A-Day Weight Smart Advanced).

Metabolism and energy support.

Walgreens one daily healthy weight One daily healthy weight, advanced, tablets