Multi for Teens
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 75% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains essential vitamins A, C, D3, and E, alongside thiamine, which support immune function and cellular energy metabolism. There is strong clinical evidence for the roles of these nutrients in adolescent development. However, overall evidence coverage for this specific ingredient combination is limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
75%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
120 mg
(200% DV)
600 IU
(150% DV)
Within RDA (1.0× RDA)
608 studies (A:16, B:251)
60 IU
(200% DV)
2.7× RDA — within safe limits
179 studies (A:3, B:90)
1.5 mg
(100% DV)
1.2× RDA — within safe limits
76 studies (A:0, B:33)
1.7 mg
(100% DV)
1.3× RDA — within safe limits
13 studies (A:0, B:1)
20 mg
(100% DV)
1.4× RDA — within safe limits
196 studies (A:5, B:63)
2 mg
(100% DV)
1.5× RDA — within safe limits
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
6 mcg
(100% DV)
2.5× RDA — within safe limits
139 studies (A:1, B:44)
150 mcg
(50% DV)
5.0× RDA — above typical dose
27 studies (A:0, B:11)
10 mg
(100% DV)
2.0× RDA — within safe limits
2 studies — no high-quality reviews
Calcium
22 mg
(2% DV)
75 mcg
(50% DV)
Within RDA (0.5× RDA)
245 studies (A:4, B:133)
40 mg
(10% DV)
Within RDA (0.1× RDA)
316 studies (A:8, B:159)
15 mg
(100% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
35 mcg
(50% DV)
Within RDA (0.6× RDA)
173 studies (A:0, B:67)
2 mg
(100% DV)
2.2× RDA — within safe limits
37 studies (A:0, B:11)
2 mg
(100% DV)
Within RDA (0.9× RDA)
9 studies — no high-quality reviews
60 mcg
(50% DV)
1.7× RDA — within safe limits
199 studies (A:1, B:55)
Other Ingredients
Microcrystalline Cellulose
Dicalcium Phosphate
Croscarmellose Sodium
Stearic Acid
Silicon Dioxide
Food Glaze
Magnesium Stearate
Ethylcellulose
Hydroxypropylcellulose
Claims
Label Claims — Verification
Unverified
Structure/Function
Info
Product Information
Directions for Use
Directions: Teens take 1 tablet daily at mealtime.
Formulation Notes
Gluten-free Preservative-free Sugar-free
Vitamins & Minerals
Additional Information
Supports Healthy Growth and Development*
This formula is prepared to disintegrate over a period of up to 1 hour. Tablet color variations naturally occur.
POTENCY & QUALITY GUARANTEED
An FDA Regulated Facility
4261-5b
Metadata
Product Details
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.