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Multivitamin and Mineral Tablet

product on market Tablet or Pill Enfamil Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 74% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins A, C, D, E, and thiamine, which support immune function and cellular health. Research provides strong evidence for the role of these micronutrients in maintaining general physiological homeostasis. The formulation maintains a high safety profile based on available data.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Multivitamin and Mineral Tablet
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
74%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
4000 IU (50% DV)
Vitamin C
60 mg (100% DV)
600 IU (150% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
1.7 mg (100% DV)
1.4× RDA — within safe limits 76 studies (A:0, B:33)
2 mg (100% DV)
1.5× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2.5 mg (100% DV)
1.9× RDA — within safe limits 114 studies (A:3, B:35)
800 mcg (100% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
8 mcg (100% DV)
3.3× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
300 mg (23% DV)
Iron
28 mg (156% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
50 mg (11% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
55 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)

Other Ingredients

Microcrystalline Cellulose partially hydrolyzed Polyvinyl Alcohol Titanium Dioxide Polyethylene Glycol Magnesium Stearate Hydroxpropyl Methylcellulose Croscarmellose Sodium Fish Gelatin Mono & Diglycerides Talc Beef Gelatin Ethylcellulose Yellow 6 Lake Antioxidants BHT
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Take one softgel and one tablet with a meal. Swallow whole with water.

Warnings & Precautions

MAY CONTAIN SHRIMP

CHILD RESISTANT CAP.

For adults only. Consult your doctor before taking any supplement.

Do not use if safety seal bearing "SEALED FOR YOUR PROTECTION" underneath cap is torn or missing.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. KEEP THIS PRODUCT OUT OF THE REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison center immediately.

Formulation Notes

Choline & DHA

FOLIC ACID & IRON Support Central Nervous System CALCIUM & VITAMIN D Support Bone Health VITAMIN C & VITAMIN E Support Immune System

Choline & DHA Helps Support Your Baby's Brain Development

{Tablet} Multivitamin & Mineral Tablet Choline helps support baby's brain development Vitamin D to meet Institute of Medicine recommendations Folic Acid & Iron to help support central nervous system Calcium & Vitamin D help support bone health Vitamin C & Vitamin E help support immune system

Additional Information

~ Before Conception ~ During Pregnancy ~ While Breastfeeding Which Helps Support You and Your Baby's Needs

Help Support Brain Development

More Vitamin D than the Other Brand

NOT FOR RETAIL SALE

Hint of Lemon For Digestive Comfort

Provides 100% DV of Folic Acid

For more information, see enfamil.com/expecta

Store these products at room temperature in a dry place. Keep tightly closed. Protect from excessive heat or freezing.

Made in Canada

2024238

Metadata

Product Details

DSLD Entry Date2015-03-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandEnfamil
DSLD ID43216
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.