🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 74% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3.5 Gram(s) Serving Size
Multi-Vitamin and Mineral (MVM) Product Type
74% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
400 mcg RE (50% DV)
10 mcg (200% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
12 mg {alpha}-TE (100% DV)
✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 12mg UL 1000mg
40 mcg (53% DV)
✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.04mg
Vitamin C
100 mg (125% DV)
12.5 mg (1136% DV)
📊 10.4× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 12.5mg
12.5 mg (893% DV)
📊 9.6× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 12.5mg
25 mg NE (156% DV)
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
6.6 mg (471% DV)
📊 5.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6.6mg UL 100mg
200 mcg (100% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
10 mcg (400% DV)
📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.01mg
25 mcg (50% DV)
✅ Within RDA (0.8× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.025mg
25 mg (417% DV)
📊 5.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 25mg
Iron
10 mg (71% DV)
7.5 mg (75% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 7.5mg UL 40mg
2.6 mg (130% DV)
✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2.6mg UL 11mg
55 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.055mg UL 0.4mg
100 mcg (250% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg

Other Ingredients

Sorbitol Fructose Ascorbic Acid Citric Acid Beetroot powder Ferrous Fumarate Thiamine Mononitrate Riboflavin DL-Alpha Tocopheryl Acetate Carboxymethyl Cellulose Calcium Pantothenate Nicotinamide Potassium Iodate Zinc Citrate Natural Flavouring Natural Flavouring Cyanocobalamin Pyridoxine Hydrochloride Manganese Sulphate Steviol Glycosides Magnesium Stearate Sodium Selenate Chromium Trichloride Retinyl Acetate Cholecalciferol Phytomenadione D-Biotin Folic Acid Copper Gluconate

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Children over 13 years, and adults, take one sachet a day with a meal or as your health professional advises. Tip contents of one shot onto tongue and swallow. Do not exceed recommended daily intake.

DIRECTIONS: Children over 13 years old and adults tip the contents of one sachet onto your tongue and swallow. Take on a day with meals.

⚠️ Warnings & Precautions

Store in a cool, dry, steam free environment out of reach of children.

Excessive consumption may produce a laxative effect.

WARNING: B vitamins my turn urine bright yellow - this is normal.

🧪 Formulation Notes

DOES NOT CONTAIN: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, wheat, yeast.

with sugar (fructose) & sweetener (stevia & sorbitol)

- Ideal for teenagers & young adults

Suitable for vegetarians.

Additional Information

STORAGE: Store in a cool, dry, steam free environment out of reach of children.

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

- Tasty, on a day shots with 19 vitamins & minerals for every day support

14x3.5g Shots

YSM014 101

{Recycle}

Not for individual sale, refer to carton for full details.

TONGUE TINGLING MULTIVITAMINS

Best before end: see base.

This product is not tested on animals.

natural cherry cola flavour

Have you tried the other products in our range? ~Skin Support ~Concentration Support

A A000 10001 P025753

Product Details

UPC / SKU 5 031013 107436
DSLD Entry Date 2015-02-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Liquid
DSLD ID 42278
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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