Multi-Vitamins With Minerals
99/100
This product looks safe
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
Label Data
2 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
100 mg
(167% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
3 IU
(10% DV)
✅ Within RDA (0.1× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
5 mg
(333% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
4 mg
(235% DV)
📊 3.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
40 mg
(200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
0.5 mg
(25% DV)
✅ Within RDA (0.4× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
8 mcg
(133% DV)
📊 3.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
4.6 mg
(46% DV)
✅ Within RDA (0.9× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
170 mg
(17% DV)
Iron
20 mg
(111% DV)
130 mg
(13% DV)
✅ Within RDA (0.2× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
8 mg
(2% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
0.5 mg
(3% DV)
📊 Market median: 18.0mg (1009 products)
📚 258 studies (Tier A: 6, B: 134)
0.2 mg
(10% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
3.5 mg
(175% DV)
✅ 1.5× RDA — within safe limits
📚 8 studies — no high-quality reviews
42 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Alfalfa
4 mg
Beef Liver, Freeze Dried
0.2 mg
Other Ingredients
Cellulose
Stearic Acid
Silica
Gelatin
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Use only as directed. Take two tablets daily, preferably with food.
⚠️ Warnings & Precautions
WARNING: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Additional Information
SINCE 1932
COMPLETE FORMULA
FRESH HEALTHY
TWICE DAILY
Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
34443514 0712
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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