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Cognium Complete

product on market Capsule Natrol Safety: 98/100
98/100

This product looks safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • 76% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins such as A, D, E, and B-vitamins, which support general cellular function and metabolic processes. Research provides strong evidence for the roles of these nutrients in maintaining systemic health. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Cognium Complete
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
76%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
450 mcg RAE (50% DV)
10 mcg (50% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
7.5 mg (50% DV)
Within RDA (0.5× RDA) 179 studies (A:3, B:90)
0.6 mg (50% DV)
Within RDA (0.5× RDA) 76 studies (A:0, B:33)
0.65 mg (50% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:1)
8 mg (50% DV)
Within RDA (0.6× RDA) 196 studies (A:5, B:63)
0.85 mg (50% DV)
Within RDA (0.7× RDA) 114 studies (A:3, B:35)
200 mcg DFE (50% DV)
Exceeds UL by 200.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
1.2 mcg (50% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
5.5 mg (50% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
27.5 mcg (50% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
17.5 mcg (50% DV)
Within RDA (0.5× RDA) 199 studies (A:1, B:55)
Silk Protein Hydrolysate
100 mg
Market median: 100.0mg (108 products)
57 mg
Market median: 450.0mg (167 products)
38 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)

Other Ingredients

Hypromellose Microcrystalline Cellulose Maltodextrin Magnesium Stearate Bovine Gelatin Caramel Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take 1 capsule in the morning and 1 capsule in the afternoon with a meal.

Warnings & Precautions

Contains: Soy and Fish

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use. Keep out of reach of children.

This product contains 40mg of caffeine per serving. Do not use if safety seal is damaged or missing.

Formulation Notes

No: Milk, Egg, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Sesame

Boost Brain Health Function Enhances clarity

100% drug free

Additional Information

Store in a cool, dry place.

www.CogniumMind.com

Brain health

Metadata

Product Details

UPC / SKU0 47469 07773 0
DSLD Entry Date2025-05-21
Product TypeBotanical with Nutrients
FormCapsule
BrandNatrol
DSLD ID332263
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.