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Gold Standard Pro Gainer Double Chocolate

product on market Powder ON Optimum Nutrition Safety: 99/100
99/100

This product looks safe

  • Folate: 160mg is 160.0× the Tolerable Upper Intake Level (1.0mg)
  • 48% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product profile focuses on macronutrients, primarily carbohydrates and fats, which provide the caloric density necessary for weight gain. Strong evidence supports the use of high-calorie supplementation for increasing body mass in active individuals. The overall safety profile is high, though evidence coverage for specific ingredient interactions is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 160mg is 160.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Gold Standard Pro Gainer Double Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

165 Gram(s)
Serving Size
14
Servings
Amino acid/Protein
Product Type
48%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
650 Calorie(s)
Total Fat
9 Gram(s) (12% DV)
Cholesterol
80 mg (27% DV)
Sodium
340 mg (15% DV)
Total Carbohydrates
81 Gram(s) (29% DV)
Protein
60 Gram(s) (120% DV)
Calcium
600 mg (45% DV)
Iron
7.5 mg (40% DV)
Potassium
660 mg (15% DV)
Vitamin A
330 mcg (35% DV)
Vitamin C
29 mg (30% DV)
4 mg (25% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
0.31 mg (25% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.36 mg (30% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:1)
4 mg (25% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
0.4 mg (25% DV)
Within RDA (0.3× RDA) 114 studies (A:3, B:35)
160 mcg DFE (40% DV)
Exceeds UL by 160.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
1.17 mcg (50% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
50 mcg (170% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
2 mg (40% DV)
Within RDA (0.4× RDA) 2 studies — no high-quality reviews
320 mg (25% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:3)
22 mcg (15% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
175 mg (40% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
3.5 mg (30% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
0.55 mg (60% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
0.58 mg (25% DV)
Within RDA (0.3× RDA) 9 studies — no high-quality reviews

Other Ingredients

Maltodextrin Whey Protein Isolate Whey Protein Concentrate Calcium Caseinate Whey Protein, Hydrolyzed Cocoa Medium Chain Triglyceride Sunflower Oil Natural & Artificial Flavors Sunflower Lecithin Soy Lecithin Dimagnesium Phosphate Tricalcium Phosphate Calcium Carbonate Sodium Ascorbate DL-Alpha-Tocopheryl Acetate Ferrous Fumarate Biotin Niacinamide Vitamin A Acetate Zinc Oxide Copper Gluconate D-Calcium Pantothenate Manganese Sulfate Pyridoxine Hydrochloride Riboflavin Thiamine Hydrochloride Potassium Iodide Cyanocobalamin Folic Acid Salt Sucralose Acesulfame Potassium
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

165 grams About 1 scoop pro grainer powder 16 fl oz Cold water, milk or other beverage 30 seconds Stir, shake or blend until dissolved

Suggested use: For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.

Warnings & Precautions

See nutrition facts for saturated fat and cholesterol content

Contains: Milk and soy.

Formulation Notes

Why Gold Standard Pro Gainer? 60 Grams of High-Quality Protein to help kick=start recovery 81 Grams of Carbohydrates to help replenish glycogen stores 650 Calories per serving with 4 grams of added sugar With over 20 vitamins & minerals: Supports healthy bones and immunity Excellent source of iron, calcium, Vitamins A, C, E, & Zinc

Strength training Sports performance Weight Gain

No artificial Growth Hormones No significant difference has been shown between milk derived from RBST-Treated and NON-RSBT Treated cows.

Supports muscle recovery & calorie intake Helps boost calorie intake Helps build and maintain muscle When taken in addition to normal calorie intake and regular weight resistance training.

650 Calories 60 g protein Double Chocolate artificially flavored Protein & Carbohydrate Powder Drink Mix

Banned substance tested

Gold Standard Pro Gainer is a high-protein formula delivering calories that count during recovery. Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're getting through a balanced diet of food.

Additional Information

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential. To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.com

Informed Choice We test- You Trust Regularly tested for banned substances A Authentic Optimum Nutrition Product optimumnutrition.com/authentic

Banned substance tested

Tip" By using an electric blender, you can stack this gainer formula with fresh/frozen fruits, peanut butter, nuts, seed and other nutrient-dense options. Check out optimumnutrition.com for recipes and training tips.

Contents sold by weight not volume. Settling will occur. Store in a cool, dry place. Serving scoop include, but may settle to the bottom during shipping.

Manufactured in the USA This product contains ingredients of international and domestic origin.

Metadata

Product Details

UPC / SKU7 48927 02971 0
DSLD Entry Date2025-07-24
Product TypeAmino acid/Protein
FormPowder
DSLD ID332127
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.