Almased by Almased — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
52% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

50 Gram(s) Serving Size

10 Servings

Other Combinations Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

180 Calorie(s)

Total Fat

2 Gram(s) (3% DV)

Total Carbohydrates

15 Gram(s) (5% DV)

Total Sugars

15 Gram(s)

Protein

24 Gram(s) (48% DV)

Vitamin A

230 mcg RAE (26% DV)

Vitamin C

25 mg (28% DV)

Vitamin D3

1.3 mcg (6% DV)

✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0013mg UL 0.1mg

Vitamin E

2.5 mg (17% DV)

✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 2.5mg UL 1000mg

Vitamin K

15 mcg (13% DV)

✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.015mg

Thiamine

0.3 mg (25% DV)

✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.3mg

Riboflavin

7 mg (538% DV)

📊 5.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 7mg

Niacin

6 mg (38% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 6mg UL 35mg

Vitamin B6

0.5 mg (29% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.5mg UL 100mg

Folate

75 mcg (19% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.075mg UL 1.0mg

Vitamin B12

0.6 mcg (25% DV)

✅ Within RDA (0.2× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0006mg

Biotin

20 mcg (67% DV)

✅ Within RDA (0.7× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.02mg

Pantothenic Acid

1.8 mg (36% DV)

✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 1.8mg

Calcium

242 mg (19% DV)

Iron

5.5 mg (31% DV)

Iodine

50 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.05mg UL 1.1mg

Magnesium

118 mg (28% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 118mg

Zinc

3.3 mg (30% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.3mg UL 40mg

Selenium

15 mcg (27% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.015mg UL 0.4mg

Manganese

0.7 mg (30% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.7mg UL 11mg

Sodium

340 mg (15% DV)

Potassium

500 mg (11% DV)

Other Ingredients

Soy Protein Isolate Honey, Raw Skim Milk Yogurt Cultures Silicon Dioxide

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

1 Detox (Days 1-3) 2 Reduce weight (Days 4-25) 3 Promote energy & youth (Day 26+) Replace meal with Almased shake Eat a healthy solid meal For life-long health benefits, take one serving of Almased as a meal replacement or as a supplement daily. Directions for use Mix in 12 fl oz or more of water, skim milk, oat milk, or almond milk Scoop 8-13 tablespoons (based on your height, see insert) into a shaker bottle or blender Add faves (optional), such as cold brew coffee, berries, cocoa powder, or cinnamon Make your own shake Almased original + Strawberries + Iced coffee + Cinnamon

⚠️ Warnings & Precautions

Contains soy and milk ingredients.

Do not use if seal is broken or missing.

Notice: For weight reduction, use only as directed (see diet plan under the lid). Do not use in diets supplying less than 400 calories per day without medical supervision.

🧪 Formulation Notes

Optimize metabolism. Lose weight. Boost energy. Restore wellness.

Non-GMO high protein Low-fat yogurt Raw honey 24 g protein Natural high protein supplement & weight loss shake

Non-GMO high protein Gluten free

Diabetic friendly

V Vegetarian

Natural

Gluten free Preservative free Stimulant free GMO free

Made in Germany

Other diets slow metabolism, Almased optimizes it! Optimize your metabolism Lose weight & build muscle Maintain healthy weight Support healthy skin, hair & nails Burn calories & fat naturally Cut hunger Optimize sports performance Detoxify & unclog liver from fat Support healthy blood sugar Support healthy cholesterol Improve mood & energy A diabetic friendly diet

Additional Information

30 years of scientific research on Almased

Typical Amino Acid Profile (Per serving 50g, naturally occurring) Tyrosine 900 mg Methionine 350 mg Cystine/Cysteine 250 mg Lysine 1500 mg Threonine 900 mg Tryptophan 300 mg Leucine 2000 mg Isoleucine 1200 mg Valine 1200 mg Histidine 600 mg Arginine 1600 mg Phenylalanine 1200 mg Asparagine Acid 2600 mg Serine 1100 mg Glutamine Acid 4500 mg Proline 1400 mg Essential amino acids Branched chain amino acids

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Store in a cool dry shaded place. Packaged by weight not volume. Settling may occur.