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P.M.

product on market Capsule Thorne Safety: 88/100
88/100

This product is generally safe

  • Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains a blend of fat-soluble and antioxidant vitamins, including vitamins A, C, D, E, and K. There is strong research evidence supporting their roles in immune function and cellular protection. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for P.M.
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
210 mcg (23% DV)
Vitamin C
150 mg (167% DV)
12.5 mcg (63% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
13.5 mg (90% DV)
Within RDA (0.9× RDA) 179 studies (A:3, B:90)
200 mcg (167% DV)
1.7× RDA — within safe limits 275 studies (A:9, B:175)
667 mcg DFE (167% DV)
Exceeds UL by 667.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
500 mcg (1667% DV)
16.7× RDA — above typical dose 27 studies (A:0, B:11)
36 mg (7% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Calcium
85 mg (7% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
107 mg (25% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
20 mg (182% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (182% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
750 mcg (83% DV)
Within RDA (0.8× RDA) 37 studies (A:0, B:11)
1.5 mg (65% DV)
Within RDA (0.7× RDA) 9 studies — no high-quality reviews
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
Proprietary Blend
200 mg
1.6× RDA — within safe limits 179 studies (A:3, B:90)
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
300 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Calcium Laurate Hypromellose Microcrystalline Cellulose Dicalcium Phosphate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 3 capsules of the A.M. formula in the morning and 3 capsules of the P.M. formula in the evening daily with a meal or as recommended by your health-care practitioner.

Warnings & Precautions

Tamper evident: Use only if bottles are sealed.

Warning: If pregnant, nursing or trying to conceive, do not use this product.

Formulation Notes

This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic). Quatrefolic is a registered trademark of Gnosis S.p.A. This product uses Albion's TRAACS Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, and Zinc Bisglycinate Chelate. TRAACS is a registered trademark of Albion International, Inc. This product uses curcumin phytosome (Meriva) and green tea phytosome (Greenselect). Meriva and Greenselect are registered trademarks of Indena S.p.A. This product uses Albion's Bororganic Boron Glycinate Complex. Bororganic is a trademark of Albion International, Inc. This product uses Albion's DimaCal DiCalcium Malate. DimaCal is a registered trademark of Albion International, Inc. This product uses Albion's DiMagnesium Malate. Albion is a registered trademark of Albion International, Inc.

Foundational Sports performance

Gluten free

Additional Information

Gamma tocopherol does not have a recognized IU equivalent.

Store bottles tightly sealed in a cool, dry place.

T Exclusive

NSF Certified Sport

2 Bottles 90 Capsules Each

Metadata

Product Details

UPC / SKU6 93749 00653 4
DSLD Entry Date2025-04-24
Product TypeOther Combinations
FormCapsule
BrandThorne
DSLD ID328834
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.