🟢 99/100

This product looks safe

  • Vitamin B3: 38mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 71% of ingredients have research evidence
C Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Vitamin B3: 38mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label Data

2 Capsule(s) Serving Size
60 Servings
Multi-Vitamin and Mineral (MVM) Product Type
71% Evidence Coverage

Supplement Facts — Evidence Check

38 mg (3165% DV)
📊 31.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 38mg
38 mg (2923% DV)
📊 29.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 38mg
38 mg (238% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 38mg UL 35mg
38 mg (760% DV)
📊 7.6× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 38mg
38 mg (2234% DV)
📊 29.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 38mg UL 100mg
7.6 mg (25% DV)
📊 253.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 7.6mg
800 mcg (0.3% DV)
✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
2 mg (83% DV)
📊 833.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 2mg
80 mcg (0.1% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.08mg UL 1.1mg
Calcium
106 mg (8% DV)
Vitamin A
1000 IU (74% DV)
Vitamin C
380 mg (423% DV)
1333 IU (167% DV)
✅ 2.2× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.033325mg UL 0.1mg
267 IU (1778% DV)
📊 11.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 178.89000000000001mg UL 1000mg
304 mg (73% DV)
✅ Within RDA (0.7× RDA of 420 mg)
RDA 420mg This product: 304mg UL 350mg
304 mg (73% DV)
✅ Within RDA (0.1× RDA of 3400 mg) 📚 234 studies (Tier A: 4, B: 113)
RDA 3400mg This product: 304mg
140 mcg (0.3% DV)
✅ 2.5× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.14mg UL 0.4mg
11.2 mg (102% DV)
✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 11.2mg UL 40mg
1.6 mg (178% DV)
✅ 1.8× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1.6mg UL 10mg
Iron
14 mg (9% DV)
300 mcg (0.9% DV)
📊 8.6× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.3mg

Other Ingredients

Gelatin Magnesium Stearate C-Sypernat 22s Microcrystalline Cellulose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults take two (2) capsules daily as a dietary supplement, preferably with a meal.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose. Consult your healthcare professional before use this product if you are a person with known medical condition. Do not use if safety seal is broken or missing

Do not use if you are under 18 years old, pregnant or breastfeeding. Keep out of reach of children

Do not use if you are under 18 years old, pregnant or breastfeeding.

🧪 Formulation Notes

GF Gluten free

Supports Immunity Supports Muscle Health Supports Energy & Metabolism

Adults

Additional Information

Store in a cool & dry place. Keep bottle tightly closed.

Cruelty free FDA Registered Facility GMP Good Manufacturing Practice Quality Product

30 Days Supply

Product Details

UPC / SKU 7 93283 99741 8
DSLD Entry Date 2024-12-21
Product Type Multi-Vitamin and Mineral (MVM)
Form Capsule
DSLD ID 321985
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

Compare Similar Products

View all Thiamine products →