Generation 50+ by FitLine — Ingredients, Evidence & Safety

🟢 97/100

This product looks safe

Niacin: 46mg is 1.3× the Tolerable Upper Intake Level (35mg)
Folate: 450mg is 450.0× the Tolerable Upper Intake Level (1.0mg)
61% of ingredients have research evidence

D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 46mg is 1.3× the Tolerable Upper Intake Level (35mg)

⚠️ Folate: 450mg is 450.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

5 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

61% Evidence Coverage

Supplement Facts — Evidence Check

Calories

17 Calorie(s)

Total Fat

0.5 Gram(s) (1% DV)

Sodium

28 mg (1% DV)

Total Carbohydrates

3.7 Gram(s) (1% DV)

Vitamin A

270 mcg RAE (30% DV)

Vitamin C

135 mg (150% DV)

Vitamin E

9 mg (60% DV)

✅ Within RDA (0.6× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 9mg UL 1000mg

Vitamin B1

1.8 mg (150% DV)

✅ 1.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.8mg

Vitamin B2

2.1 mg (162% DV)

✅ 1.6× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2.1mg

Niacin

46 mg (288% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.3× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 46mg UL 35mg

Vitamin B6

2.7 mg (159% DV)

✅ 2.1× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2.7mg UL 100mg

Folate

450 mcg DFE (113% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 450.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 450mg UL 1.0mg

Vitamin B12

1.3 mcg (54% DV)

✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0013mg

Biotin

180 mcg (600% DV)

📊 6.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.18mg

Pantothenic Acid

7.5 mg (150% DV)

✅ 1.5× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 7.5mg

Selenium

24 mcg (44% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.024mg UL 0.4mg

Caffeine

30 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 30mg UL 400mg

Coenzyme Q-10

25 mg

📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)

This product: 25mg UL 1200mg

Lutein

4.2 mg

📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 4.2mg

Zeaxanthin

0.26 mg

📊 Market median: 4.0mg (32 products)

This product: 0.26mg

Isoflavones

43 mg

Docosahexaenoic Acid

113 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 113mg UL 3000mg

Eicosapentaenoic Acid

3.4 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 3.4mg UL 3000mg

Other Ingredients

Acacia Gum Corn Syrup Solids Microalgae Oil Starch, Modified Sodium Ascorbate Tocopherol Extract Ascorbyl Palmitate Citric Acid Tricalcium Phosphate Monoglycerides Diglycerides Natural Flavors Coenzyme Q-10 Soy Germ Extract, Powder Starch Glycose Syrup Lutein Alpha-Tocopherol Citric Acid Maltodextrin Red Ginseng Extract Steviol Glycosides Flavor

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Preparation: Mix 1 sachet of Generation 50+ (5g/0.18 oz) with 1 sachet of FitLine PowerCocktail. Add 180 ml/6.1 fl.oz. of water and mix until dissolved. Recommended intake: One portion per day.

⚠️ Warnings & Precautions

Keep out of a reach of young children. Not suitable for children.

🧪 Formulation Notes

Dietary supplement in powder form for the preparation of a drink with Omega-3 fatty acids, Coenzyme QA10, Lutein, Zeaxanthin and Isoflavone. FLavor: Orange-black currant. With Sweetener. Sweetener: Steviol glycosides of vegetable origin.

Excellent product quality according to international GMP standards. Product quality regularly independently tested by TUV SUD ELAB www.tuev-sued.de/elab/pm

NTC Nutrient Transport Concept Made in Germany

Not a significant source of saturated fats, cholesterol, protein.

Caution: Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Additional Information

30 packets / 5g e = 150 g 30 - 0.18 oz / 5 g packets

Store in a cool, dry place.

Product Details

DSLD Entry Date 2025-01-23

Product Type Other Combinations

Form Powder

Brand FitLine

DSLD ID 321592

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →