Veggie Meal Replacement Chocolate Mocha Flavored by MRM Nutrition — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 80mg is 80.0× the Tolerable Upper Intake Level (1.0mg)
54% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 80mg is 80.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

48 Gram(s) Serving Size

28 Servings

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

200 Calorie(s)

Total Fat

6 Gram(s) (8% DV)

Cholesterol

Sodium

290 mg (13% DV)

Total Carbohydrates

14 Gram(s) (5% DV)

Protein

22 Gram(s)

Vitamin D

4 mcg (20% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.004mg UL 0.1mg

Calcium

260 mg (20% DV)

Iron

9.5 mg (50% DV)

Potassium

150 mg (4% DV)

Vitamin A

180 mcg (20% DV)

Vitamin C

18 mg (20% DV)

Vitamin E

3 mg (20% DV)

✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 3mg UL 1000mg

Thiamine

0.2 mg (20% DV)

✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.2mg

Riboflavin

0.3 mg (20% DV)

✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.3mg

Niacin

7.2 mg (50% DV)

✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 7.2mg UL 35mg

Vitamin B6

0.3 mg (20% DV)

✅ Within RDA (0.2× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.3mg UL 100mg

Folate

80 mcg DFE (20% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 80.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 80mg UL 1.0mg

Vitamin B12

0.5 mcg (20% DV)

✅ Within RDA (0.2× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0005mg

Biotin

6 mcg (20% DV)

✅ Within RDA (0.2× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.006mg

Pantothenic Acid

1 mg (20% DV)

✅ Within RDA (0.2× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 1mg

Phosphorus

250 mg (20% DV)

✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 250mg UL 4000mg

Iodine

30 mcg (20% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.03mg UL 1.1mg

Magnesium

85 mg (20% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 85mg

Zinc

2.2 mg (20% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.2mg UL 40mg

Copper

0.3 mg (20% DV)

✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.3mg UL 10mg

Other Ingredients

Pea Protein Isolate Brown Rice Protein Concentrate Flax, Powder Black Rice, Powder, Sprouted natural Chocolate Mocha flavor Isomalto-Oligosaccharide Cocoa, Powder Calcium Phosphate Monosodium Phosphate Magnesium Oxide Ascorbic Acid DL-Alpha Tocopheryl Acetate Ferric Orthophosphate Zinc Sulfate Folic Acid Potassium Iodide Niacinamide Vitamin A Acetate Ergocalciferol Copper Gluconate Calcium D-Pantothenate Biotin Cyanocobalamin Pyridoxine Hydrochloride Thiamine Mononitrate Riboflavin Rice Flour Stevia Leaf Extract Trehalose Konjac Gum Guar Gum Tara Gum Pure Ocean Sea Salt Monk Fruit Extract Grape Extract Blueberry Fruit Extract Raspberry fruit extract Cranberry Fruit Extract Prune, Powder Cherry, Powder Bilberry Fruit Extract Strawberry, Powder Broccoli Flower Extract Spinach, Powder Tomato, Powder Carrot, Powder Onion, Powder Alpha Galactosidase Protease 6.0 Protease 4.5 Peptidase Bromelain Lactobacillus acidophilus (LA02) Lactobacillus plantarum (LP09) Lactobacillus rhamnosus (LR06) Streptococcus thermophilus (Y08) Lactobacillus casei (LC03) Lactobacillus plantarum (LP01) Lactobacillus rhamnosus (GG) Lactobacillus rhamnosus (LR05) Lactobacillus reuteri (LRE02) Lactobacillus salivarius (CRL1328) Bifidobacterium lactis (BS01) Bifidobacterium breve (BR03) Bifidobacterium bifidum (BB01) Bifidobacterium longum BL-3 Bifidobacterium infantis (BI02) Bifidobacterium lactis (BA05)

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Usage: Add 1 scoop per day to 8-12 oz of water or your favorite beverage and shake or blend well.

⚠️ Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction.

This product is manufactured in a facility that processes other products that contain milk, egg or fish.

🧪 Formulation Notes

Omega-3, superfoods, vitamins & minerals Contains enzymes & 16 probiotic strains 22 Grams of complete protein Over 8.5 grams of essential amino acids

Free from soy & gluten

Unavoidable and sometimes significant settling may occur during shipping and handling.

GF (Gluten free) Non GMO

V Vegan

Contains no added milk, egg, soy, peanut, tree nut, fish, shellfish, wheat, gluten, yeast or sesame ingredients.

Additional Information

This product is packaged by weight, not volume.

Like many powdered food/supplement products the size of this container does not necessarily depict the actual amount of product within.

Made from recycled materials

V Vegan

Typical Amino Acid Profile Per 48 g Scoop Alanine 980mg Arginine 1810mg Aspartic Acid 2400mg Cysteine 330mg Glutamic Acid 3840mg Glycine 860mg Histidine 530mg Isoleucine 1130mg Leucine 1880mg Lysine 1500mg Methionine 320mg Phenylalanine 1110mg Proline 1050mg Serine 1130mg Threonine 860mg Tryptophan 250mg Tyrosine 830mg Valine 1190mg