Multivite
98/100
This product looks safe
- Cholecalciferol: 600mg is 6000.0× the Tolerable Upper Intake Level (0.1mg)
- 81% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Cholecalciferol: 600mg is 6000.0× the Tolerable Upper Intake Level (0.1mg)
Label Data
1 Capsule(s)
Serving Size
180
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
81%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
800 mcg
(100% DV)
1.2 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.6 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
15 mg
(100% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
1.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
2.4 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
90 mg
(100% DV)
✅ Within RDA (1.0× RDA of 90 mg)
📚 245 studies (Tier A: 6, B: 97)
600 UI
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 6000.0× (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
11 mg
(100% DV)
✅ Within RDA (1.0× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
Iron
8 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
192 mg
(15% DV)
✅ Within RDA (0.2× RDA of 1000 mg)
📚 436 studies (Tier A: 25, B: 228)
Other Ingredients
Gelatin
Kelp
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Take 1 capsule with a glass of water once per day.
⚠️ Warnings & Precautions
Vitamin supplements should not be used as a replacement for a balanced diet.
Caution: If you suffer from any health problems or on medications consult a physician before using.
🧪 Formulation Notes
One a day multivitamin
Additional Information
Scan for info
Product Details
UPC / SKU
9 421906 923056
DSLD Entry Date
2024-01-24
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
Everyday Health
DSLD ID
306097
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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