Multi-Nutrients 4 (with Copper & Iron)
99/100
This product looks safe
- Niacin: 55mg is 1.6× the Tolerable Upper Intake Level (35mg)
- 62% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 55mg is 1.6× the Tolerable Upper Intake Level (35mg)
Label Data
3 Vegetarian Capsule(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
6 mg
(667% DV)
Vitamin C
425 mg
(472% DV)
12.5 mcg
(63% DV)
✅ Within RDA (0.8× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
165.3 mg
(1102% DV)
📊 11.0× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
20 mg
(1667% DV)
📊 16.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
7.5 mg
(577% DV)
📊 5.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
55 mg
(366% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.6× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
7.5 mg
(441% DV)
📊 5.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
5 mg
(333% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(667% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
175 mg
(3500% DV)
📊 35.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
150 mg
(12% DV)
Iron
5 mg
(28% DV)
112.5 mcg
(75% DV)
✅ Within RDA (0.8× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
137.5 mg
(33% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(68% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
3 mg
(130% DV)
✅ 1.3× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(286% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
37.5 mg
(1% DV)
1.5 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
50 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Cellulose
Magnesium Silicate
Ascorbyl Palmitate
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (100% of products)
Structure/Function (75% of products)
Nutrient (48% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Recommendations Take 3 capsules twice daily with food, or as directed by your healthcare professional.
⚠️ Warnings & Precautions
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Warning: Accidental overdose of iron-containing is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center.
🧪 Formulation Notes
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Raw materials and finished products are independently tested by U.S. labs. Learn more at vitalnutrients.net
Citrate/Malate Formula (with Copper & Iron)
Additional Information
Store sealed in a cool dry place
Product Details
UPC / SKU
6 93465 53011 5
DSLD Entry Date
2024-02-22
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
Vital Nutrients
DSLD ID
305124
Data Updated
2026-04-11
Research Evidence
42
Research Sources
53
Avg Quality Score
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B
Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
B
Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
B
Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
B
Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
B
Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
B
Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
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