Multiplex
89/100
This product is generally safe
- Folate: 565mg is 565.0× the Tolerable Upper Intake Level (1.0mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 68% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 565mg is 565.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
750 mcg RAE
(83% DV)
Vitamin C
125 mg
(139% DV)
5 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
50 mg
(335% DV)
📊 3.3× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
15 mg
(1250% DV)
📊 12.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
17 mg
(1308% DV)
📊 13.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
33 mg NE
(206% DV)
✅ 2.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
8 mg
(471% DV)
📊 6.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
565 mcg DFE
(141% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 565.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
15 mcg
(625% DV)
📊 6.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
22 mg
(440% DV)
📊 4.4× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
50 mg
(4% DV)
Iron
6 mg
(33% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
20 mg
(5% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(91% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
35 mcg
(64% DV)
✅ Within RDA (0.6× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(43% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
60 mcg
(171% DV)
✅ 1.7× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
Proprietary Blend
65 mg
Other Ingredients
Vegetable Capsule
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Take one (1) capsules twice daily with 8 oz of fluid.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Made in the USA with quality ingredients from around the world
Multivitamin Mineral
Wellness
Additional Information
A product of 4Life
Product Details
UPC / SKU
28039
DSLD Entry Date
2023-11-22
Product Type
Other Combinations
Form
Capsule
Brand
4Life Fundamentals
DSLD ID
301052
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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