Men's Once Daily Multi by NaturesPlus Source of Life Garden — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
68% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

3 Tablet(s) Serving Size

30 Servings

Botanical with Nutrients Product Type

68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

7000 IU (140% DV)

Vitamin C

85 mg (140% DV)

Vitamin D3

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

42 IU (140% DV)

✅ 1.9× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 28.14mg UL 1000mg

Vitamin K

80 mcg (100% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Thiamine

3 mg (200% DV)

✅ 2.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 3mg

Riboflavin

2.8 mg (170% DV)

✅ 2.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2.8mg

Niacin

25 mg (130% DV)

✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 25mg UL 35mg

Vitamin B6

3 mg (150% DV)

✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3mg UL 100mg

Folic Acid

560 mcg (140% DV)

✅ 1.4× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.56mg UL 1.0mg

Vitamin B12

1000 mcg (16670% DV)

📊 416.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 1.0mg

Biotin

400 mcg (130% DV)

📊 13.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.4mg

Pantothenic Acid

15.3 mg (150% DV)

📊 3.1× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 15.3mg

Calcium

35 mg (4% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

3.5 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 3.5mg

Zinc

8 mg (50% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 8mg UL 40mg

Selenium

100 mcg (140% DV)

✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.1mg UL 0.4mg

Manganese

2.8 mg (140% DV)

✅ 1.2× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2.8mg UL 11mg

Chromium

170 mcg (140% DV)

📊 4.9× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.17mg

Certified Organic Whole Food Blend

1100 mg

Certified Organic Men's Health Botanical Blend

200 mg

Other Ingredients

Tapioca Dextrose Brown Rice syrup solids Rice Protein Potato Starch Tapioca Maltodextrin Sunflower Lecithin Palm Oil Guar Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Organic No Allergies Adult Male (18-50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take 3 organic tablets once daily.

⚠️ Warnings & Precautions

Keep out of reach of children.

🧪 Formulation Notes

Nutritional Support for healthy energy, strength, stamina, heart function and metabolism

Source of Life Garden Organic Men's Multi elevates your energy and overall health to unprecedented heights, using the amazing power of real certified organic fruits and vegetables. With the highest potencies of essential vitamins and minerals in any certified organic supplement, Source of Life Garden Organic Men's Multi is unrivaled in its ability to therapeutically revitalize body, mind and soul.

Discover the difference Source of Life Garden Organic Men's Multi can make in your life!

Does not contain: Magnesium stearate, stearic acid, titanium dioxide, carnauba wax, talc, yeast, hexane and artificial: flavoring, sweeteners and preservatives. Yeast free Gluten free

Vegan

Hypo-allergenic

Free from artificial colors and preservatives. Free from the common allergens, wheat, soy and milk. Free from corn and corn allergens.

Certified Organic by Ecocert Ico

Certified non-GMO Iron free

Naturally therapeutic

Certified organic gold standard whole food multivitamin

Orac value 30,000

Grown from certified organic whole foods

Gluten free

USDA Organic

Dietary Supplement

Additional Information

Keep tightly closed in a cool, dry place.

USDA Organic

Product Details

UPC / SKU 0 97467 30745 2

DSLD Entry Date 2023-10-24

Product Type Botanical with Nutrients

Form Tablet or Pill

Brand NaturesPlus Source of Life Garden

DSLD ID 298195

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →