Russian Bear 5000 by Vitol — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Vitamin D3: 0.4mg is 4.0× the Tolerable Upper Intake Level (0.1mg)
Folate: 357mg is 357.0× the Tolerable Upper Intake Level (1.0mg)
47% of ingredients have research evidence

D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.4mg is 4.0× the Tolerable Upper Intake Level (0.1mg)

⚠️ Folate: 357mg is 357.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

60.33 Gram(s) Serving Size

10 Servings

Other Combinations Product Type

47% Evidence Coverage

Supplement Facts — Evidence Check

Calories

752 Calorie(s)

Total Fat

5 Gram(s) (6% DV)

Cholesterol

25 mg (8% DV)

Total Carbohydrate

141 mg (51% DV)

Protein

40 Gram(s) (80% DV)

Vitamin A

224 mcg (25% DV)

Vitamin C

40 mg (44% DV)

Vitamin D3

400 mcg (2000% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 4.0× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.4mg UL 0.1mg

Vitamin E

11 mg (73% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 11mg UL 1000mg

Thiamine

0.7 mg (58% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.7mg

Riboflavin

0.8 mg (62% DV)

✅ Within RDA (0.6× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.8mg

Niacin

11 mg (69% DV)

✅ Within RDA (0.8× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 11mg UL 35mg

Vitamin B6

1 mg (59% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

357 mcg DFE (89% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 357.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 357mg UL 1.0mg

Vitamin B12

3 mcg (125% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

160 mcg (533% DV)

📊 5.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.16mg

Pantothenic Acid

15 mg (300% DV)

✅ 3.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 15mg

Calcium

1500 mg (115% DV)

Iron

1.8 mg (10% DV)

Iodine

60 mcg (40% DV)

✅ Within RDA (0.4× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.06mg UL 1.1mg

Magnesium

152 mg (36% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 152mg

Zinc

4 mg (36% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4mg UL 40mg

Copper

0.5 mg (56% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

0.5 mg (22% DV)

✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.5mg UL 11mg

Chromium

40 mcg (114% DV)

✅ 1.1× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.04mg

Sodium

200 mg (9% DV)

Protein Blend

39.8 Gram(s)

Pro-Growth Metabolic Formula

2.2 Gram(s)

Digestive Enzyme Blend

60 mg

PABA

5.7 mg

📊 Market median: 500.0mg (9 products)

This product: 5.7mg

Other Ingredients

Dextrose Vanilla flavor Cellulose Gum Stevia Sodium Caseinate Dipotassium Phosphate Sodium Tripolyphosphate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: Mix three (3) scoops of Russian Bear 5000 Weight Gainer with 48 oz of milk, water, or your favorite juice (each scoop shall be mixed with 16oz). Preferably 1 scoop in the morning, 1 scoop in the afternoon, and 1 scoop before bed or after workout.

⚠️ Warnings & Precautions

Contains: Milk, Eggs

Warning: Do not exceed recommended dose.

Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or who are taking prescription medication should consult a physician before taking this or any dietary supplement.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

Weight Gainer Russian Extreme

Vanilla Ice Cream Natural Flavor

Lean Super Weight Gain! Russian Bear 5000 delivers the ultimate calorie content for those who want lean mass and muscle density. This powerful formulation synergizes the highest quality protein ratio available: egg albumin and whey protein (delivering 40 grams of superior protein per serving (181 grams)), with our unique digestive enzyme matrix to ensure maximum gains. Boosted with a potent vitamin and mineral blend our Pro-Growth Metabolic Formula of Deer Antler Tribulus, Tongkat, Yohimbe, BCAs, & MCTs, for serious muscle enhancement, Carbs are derived from glucose, a simple carbohydrate - no extreme energy spikes!

Russian Bear Muscle-Building Products are the vital foundation for weightlifters, competitive, hardcore bodybuilders and strength athletes. Dr. Val Vaslef, researcher in advanced nutrition and sport science - winner of numerous physical fitness awards including Mr. America, and WORLD RECORD BREAKER for One-Arm Curl at 150 1/2 pounds was inspired by his Uncle John, the strongest man in Russia "The Original Russian Bear" developed this synergistic system. Follow this well-guarded secret of USA and Russian Champions to gain quick results. Visit RussianBearTablets.com for a complete bodybuilding training program and training insight from the legendary John Grimek. Russian Bear 5000 30-Shake Gainz Program

Additional Information

World's Best-Selling Weight Gainer & Muscle Builder Continuously Innovated The Original Russian Bear 5000 incorporates Russian training secrets with USA's most powerful ingredients to produce faster results in muscle growth without gaining fat - the first of its kind in the history of sports science to produce such great results:

Good Manufacturing Practice GMP

Quick Record-Breaking Results Developed by Dr. Val Vaslief, Mr. America 30 shakes