Is 17.5 mcg of Vitamin D safe?

Yes — this is 1.2× the recommended daily intake of 0.015 mg, which is within safe limits.

Is 10.125 mg of Vitamin E safe?

Yes — this is 0.7× the recommended daily intake of 15 mg, which is within safe limits.

Is 20 mcg of Vitamin K safe?

Yes — this is 0.2× the recommended daily intake of 0.12 mg, which is within safe limits.

One Daily Men's Multivitamin by Puritan's Pride — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)
76% of ingredients have research evidence

C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and K, which support immune function and bone health. There is strong research evidence supporting the roles of these micronutrients in maintaining general physiological wellness. The ingredient profile maintains a high safety score of 99/100.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Folate: 666mg is 666.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Caplet(s) Serving Size

100 Servings

Other Combinations Product Type

76% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1050 mcg (117% DV)

Vitamin C

60 mg (67% DV)

Vitamin D

17.5 mcg (88% DV)

✅ 1.2× RDA — within safe limits 📚 608 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0175mg UL 0.1mg

Vitamin E

10.125 mg (68% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 179 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.125mg UL 1000mg

Vitamin K

20 mcg (17% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 275 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.02mg

Thiamine

1.35 mg (113% DV)

✅ 1.1× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.35mg

Riboflavin

1.7 mg (131% DV)

✅ 1.3× RDA — within safe limits 📚 13 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

18 mg (113% DV)

✅ 1.3× RDA — within safe limits 📚 196 studies (Tier A: 5, B: 63)

RDA 14mg This product: 18mg UL 35mg

Vitamin B6

3 mg (176% DV)

✅ 2.3× RDA — within safe limits 📚 114 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3mg UL 100mg

Folate

666 mcg DFE (167% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 666.0× (UL: 1.0 mg) 📚 226 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 666mg UL 1.0mg

Vitamin B12

18 mcg (750% DV)

📊 7.5× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.018mg

Biotin

75 mcg (250% DV)

✅ 2.5× RDA — within safe limits 📚 27 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

16 mg (320% DV)

📊 3.2× RDA — above typical dose 📚 2 studies — no high-quality reviews

RDA 5mg This product: 16mg

Calcium

210 mg (16% DV)

Magnesium

140 mg (33% DV)

✅ Within RDA (0.3× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)

RDA 420mg This product: 140mg UL 350mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 263 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

110 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 173 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.11mg UL 0.4mg

Copper

2 mg (222% DV)

✅ 2.2× RDA — within safe limits 📚 37 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (87% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 9 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

120 mcg (343% DV)

📊 3.4× RDA — above typical dose 📚 199 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Lycopene

300 mcg

📊 Market median: 10.0mg (35 products) 📚 6 studies (Tier A: 0, B: 2)

This product: 0.3mg

Other Ingredients

Cellulose Gelatin Contains Less Than 2% of

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: For adult men, take one (1) caplet daily, preferably with a meal.

⚠️ Warnings & Precautions

Warning: This product is intended for use by men and is not intended for use by women.

If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

🧪 Formulation Notes

Men's multivitamin Supports heart & male reproductive health

No artificial color or flavor, no sugar, no milk, no lactose, no gluten, no wheat, no yeast, no fish.

Additional Information

Store at room temperature.

To reorder Item # 13046 www.puritan.com 1-800-645-1030

QA Quality Assured

Product Details

UPC / SKU 0 25077 13046 7

DSLD Entry Date 2023-05-24

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand Puritan's Pride

DSLD ID 285233

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →