Meal Plex by Professional Botanicals — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
54% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

36.8 Gram(s) Serving Size

14 Servings

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

130 Calorie(s)

Total Fat

3 Gram(s) (5% DV)

Cholesterol

40 mg (14% DV)

Sodium

110 mg (4% DV)

Potassium

100 mg (3% DV)

Total Carbohydrates

7 Gram(s) (2% DV)

Protein

17 Gram(s) (35% DV)

Vitamin A

820 IU (15% DV)

Vitamin C

50 mg (80% DV)

Calcium

100 mg (10% DV)

Iron

6.5 mg (35% DV)

Vitamin D

330 IU (80% DV)

✅ Within RDA (0.6× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.00825mg UL 0.1mg

Vitamin E

25 IU (80% DV)

✅ 1.1× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 16.75mg UL 1000mg

Thiamine

1.2 mg (80% DV)

✅ Within RDA (1.0× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.2mg

Riboflavin

1.4 mg (80% DV)

✅ 1.1× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.4mg

Niacin

16 mg (80% DV)

✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 16mg UL 35mg

Vitamin B6

1.9 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.9mg UL 100mg

Folic Acid

490 mcg (120% DV)

✅ 1.2× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.49mg UL 1.0mg

Vitamin B12

2.5 mcg (40% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0025mg

Biotin

245 mcg (80% DV)

📊 8.2× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.245mg

Pantothenic Acid

8 mg (80% DV)

✅ 1.6× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 8mg

Phosphorus

52 mg (5% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 52mg UL 4000mg

Iodine

130 mcg (80% DV)

✅ Within RDA (0.9× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.13mg UL 1.1mg

Magnesium

335 mg (80% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 335mg

Zinc

4 mg (30% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4mg UL 40mg

Copper

0.5 mg (25% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Chromium

53 mcg (40% DV)

✅ 1.5× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.053mg

Molybdenum

20 mcg (6% DV)

✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.02mg UL 2mg

Other Ingredients

Whey Protein concentrate Pea Protein isolate Coconut Creamer Natural flavors Maltodextrin Isomaltooligosaccharide Fructose Magnesium Citrate Tricalcium Phosphate Magnesium Oxide Xanthan Gum Enzyme Blend Stevia leaf extract Iron Chelate Ascorbic Acid Vitamin E Monk Fruit Eleuthero Cordyceps Rhodiola Reishi Ashwagandha Gynostemma Biotin Niacinamide Calcium Pantothenate Zinc Oxide Copper Gluconate Vitamin D3 Vitamin B6 Vitamin A Vitamin B2 Vitamin B1 Folic Acid Chromium Picolinate Vitamin B12 Potassium Iodine Sodium Molybdate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Shake to mix 2 scoops into 10-12 oz. water or smoothie For an added boost of amino acids, electrolytes and flavor, try mixing with Professional Botanical's Momentum powder by adding one scoop of each powder into water. MealPlex can also be added to fruit smoothies, stirred into yogurt or combined with milk for a healthy, great tasting vanilla shake.

⚠️ Warnings & Precautions

Contains milk

🧪 Formulation Notes

MealPlex is a great addition to any diet for supporting the body in stabilizing blood sugar levels, providing essential nutrients for increased lean muscle mass, revving up metabolism and improving overall health and nutrition. It is loaded with digestive enzymes necessary for complete breakdown and assimilation and electrolytes that replenish and rebuild energy.

Perfectly balanced protein to carbohydrates ratio

Time-released protein mix

Supports muscle growth Supports weight loss Great tasting Low glycemic

Whey + Pea Protein

Contains EDS (Enzymes Delivery System): A blend of enzymes and co-factors to improve nutrient benefits. AdPT: Adaptogenic herbs that support the body's natural energy production and adaptation.

Product Details

DSLD Entry Date 2022-10-24

Product Type Other Combinations

Form Powder

Brand Professional Botanicals

DSLD ID 274343

Data Updated 2026-04-11

Research Evidence

849 Research Sources

56 Avg Quality Score

450 Meta Analysis

152 Rct

137 Systematic Review

73 Clinical Trial

11 Regulatory Source

7 Other

7 Guideline

3 Openfda Safety

2 Cochrane Review

2 Observational

A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems

Meta Analysis The Cochrane database of systematic reviews 2025

PubMed DOI Cochrane

A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps

Systematic Review The Cochrane database of systematic reviews 2008

PubMed DOI Cochrane

A Calcium and vitamin D for increasing bone mineral density in premenopausal women

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI Cochrane

A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019

PubMed DOI

A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021

PubMed DOI

A Calcium channel blockers versus other classes of drugs for hypertension

Systematic Review The Cochrane database of systematic reviews 2021

PubMed DOI

View all evidence for Electrolytes →