🟢 99/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 73% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size
275 Servings
Other Combinations Product Type
73% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
1050 mcg (117% DV)
Vitamin C
60 mg (67% DV)
17.5 mcg (88% DV)
✅ 1.2× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0175mg UL 0.1mg
10.1 mg (67% DV)
✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 10.1mg UL 1000mg
20 mcg (17% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.02mg
1.35 mg (113% DV)
✅ 1.1× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.35mg
1.7 mg (131% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
18 mg (113% DV)
✅ 1.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 18mg UL 35mg
3 mg (176% DV)
✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3mg UL 100mg
680 mcg DFE (170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 680mg UL 1.0mg
18 mcg (750% DV)
📊 7.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.018mg
75 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.075mg
16 mg (320% DV)
📊 3.2× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 16mg
Calcium
210 mg (16% DV)
140 mg (33% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 140mg
15 mg (136% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
110 mcg (200% DV)
✅ 2.0× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.11mg UL 0.4mg
2 mg (222% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (343% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
300 mcg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 0.3mg

Other Ingredients

Calcium Carbonate Magnesium Oxide Microcrystalline Cellulose Sorbitol Starch Ascorbic Acid Maltodextrin Sodium Starch Glycolate Ascorbyl Palmitate Beta-Carotene BHT Biotin Carboxymethylcellulose Sodium Cholecalciferol Chromium Chloride Cupric Oxide Cyanocobalamin D-Calcium Pantothenate DL-Alpha Tocopherol DL-Alpha Tocopheryl Acetate DL-Tartaric Acid Folic Acid Gelatin Glucose Gum Arabic Hydroxypropyl Methylcellulose Lycopene Magnesium Stearate Manganese Sulfate Medium Chain Triglycerides Nicotinamide Phytonadione Polyvinyl Alcohol Pyridoxine Hydrochloride Retinyl Acetate Riboflavin Silica Sodium Aluminum Silicate Sodium Ascorbate Sodium Benzoate Sodium Selenite Sorbic Acid Sucrose Sunflower Oil Thiamine Mononitrate Tocopherols Tricalcium Phosphate Zinc Oxide

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years) Gluten Free

Product Information

📋 Directions for Use

1 tablet per day Suggested Use: Adults - One tablet daily with food as a dietary supplement.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Warning: Individuals taking medication(s) or persons who have a health conditions should consult their physician before using this product.

Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.

🧪 Formulation Notes

Health Benefits Heart

Men's

May support heart health May support immune health May support energy metabolism

Product of China Bottled in the United States

No synthetic dyes No artificial flavors No gluten No lactose

Tablet color may vary.

Additional Information

Compare vs. One a day Men's Health Formula

Questions or Comments? We would love to hear about your Member's Mark experience! In the continental U.S. or Canada, you can call us at 1-888-698-5034 from 8:30 a.m. to 5:00 p.m. EST Monday - Friday.

Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F)

Product Details

UPC / SKU 1 93968 03031 5
DSLD Entry Date 2022-08-23
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 272787
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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