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Liquid Morning Multivitamin Raspberry

product on market Liquid Mary Ruth's Safety: 89/100
89/100

This product is generally safe

  • Folate: 510mg is 510.0× the Tolerable Upper Intake Level (1.0mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 61% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D3, which are supported by strong evidence for maintaining immune function and bone health. These essential nutrients play critical roles in cellular protection and nutrient absorption. The evidence coverage for this specific combination is limited, though the individual ingredients are well-researched.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 510mg is 510.0× the Tolerable Upper Intake Level (1.0mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Liquid Morning Multivitamin Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

29.6 mL
Serving Size
32
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
8 Gram(s) (3% DV)
Vitamin A
1012 mcg (112% DV)
Vitamin C
90 mg (100% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
18 mg (120% DV)
1.2× RDA — within safe limits 179 studies (A:3, B:90)
6 mg (500% DV)
5.0× RDA — above typical dose 76 studies (A:0, B:33)
6.5 mg (500% DV)
5.0× RDA — above typical dose 13 studies (A:0, B:1)
32 mg (200% DV)
2.3× RDA — within safe limits 196 studies (A:5, B:63)
8.5 mg (500% DV)
6.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
510 mcg DFE (128% DV)
Exceeds UL by 510.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
12 mcg (500% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
20 mg (4% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
1 mg (9% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
18 mcg (51% DV)
Within RDA (0.5× RDA) 199 studies (A:1, B:55)
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Hesperidin
5 mg
10 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 1000.0mg (2 products)
Concentrace Trace Minerals
62 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Water, Purified Vegetable Glycerin natural Raspberry flavor Xanthan Gum Cranberry extract organic Aloe Vera extract organic Noni juice Potassium Sorbate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Shake well before use. Adults take 2 tablespoons once daily. Take in the morning either with food, juice or on an empty stomach. Age - Dose 2-3 years - 1/2 Teaspoon (2.5 ml) 4-10 years - 1/4 oz or 1/2 Tablespoon (7.4 ml) 11-17 years - 1/2 oz or 1 Tablespoon (14.8 ml) 18 years + - 1 oz or 2 Tablespoon (29.6 ml) Pregnant/Lactating & Seniors (65+) - 1 oz or 2 Tablespoons (29.6 ml) Please consult with a physician or healthcare professional prior to use.

Warnings & Precautions

Important: We genuinely care about all our customers, which is why we always suggest consulting with a physician or healthcare professional before starting any health supplement. Discontinue use if any negative reaction occurs.

Formulation Notes

Why a Liquid Multivitamin? Though we believe in a diet-first approach to health, not everyone gets the essential vitamins and nutrients that they need from diet alone. Our liquid multivitamin is in an easy-to-take formula for people of all ages.

Energy Broad Spectrum Beauty Overall Wellness

Non GMO Diary Free Gluten Free Soy Free Zero Sugar Added Zero Fat

Vegan

Made for Energy Beauty Immunity Natural

All ingredients are Vegan and Non-GMO

Our Vegan D3 is plant based, sourced from Non-GMO Lichen.

Good to Know: MaryRuth's uses premium quality ingredients. Taste may vary slightly from batch to batch.

Additional Information

Refrigerate after opening Shake well before using Use within 6 months of opening

This bottle is BPA free. Please Recycle.

Contact Us We love to hear from our customers Questions? Feedback? Please feel free to call or email us! Wecare@MaryRuthOrganics.com (310) 955-1353

Metadata

Product Details

UPC / SKUX000MUIHEP
DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormLiquid
BrandMary Ruth's
DSLD ID272107
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.