Prenatal Multi by Garden of Life MyKind Organics — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)
68% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Tablet(s) Serving Size

72 Servings

Other Combinations Product Type

68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1300 mcg (100% DV)

Vitamin C

150 mg (125% DV)

Vitamin D

25 mcg (167% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

19 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 19mg UL 1000mg

Vitamin K

90 mcg (100% DV)

✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.09mg

Thiamin

1.61 mg (115% DV)

✅ 1.3× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.61mg

Riboflavin

1.84 mg (115% DV)

✅ 1.4× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.84mg

Niacin

20.7 mg (115% DV)

✅ 1.5× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20.7mg UL 35mg

Vitamin B6

9 mg (450% DV)

📊 6.9× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 9mg UL 100mg

Folate

800 mcg DFE (133% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 800.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 800mg UL 1.0mg

Vitamin B12

14 mcg (500% DV)

📊 5.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.014mg

Biotin

210 mcg (600% DV)

📊 7.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.21mg

Pantothenic Acid

8.05 mg (115% DV)

✅ 1.6× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 8.05mg

Iron

27 mg (100% DV)

Iodine

290 mcg (100% DV)

✅ 1.9× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.29mg UL 1.1mg

Zinc

13 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 13mg UL 40mg

Selenium

50 mcg (71% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Manganese

0.75 mg (29% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.75mg UL 11mg

Chromium

90 mcg (200% DV)

✅ 2.6× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.09mg

Vitamin K2

20 mcg

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.02mg

Organic Food Blend

1.4 Gram(s)

Organic Stomach Soothing Blend

100 mg

Other Ingredients

Clean Tablet Technology Blend

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Kosher Pregnant Women Organic Adult Female (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Adults take 3 tablets daily with food.

⚠️ Warnings & Precautions

Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on regular basis or are otherwise under medical supervision.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

🧪 Formulation Notes

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free

Certified Vegan Vegan.org

Star-K (Kosher)

Certified organic whole food

Whole food multivitamin

Made without dairy or soy ingredients, peanut, tree nuts or shellfish.

No artificial colors or preservatives.

Contains VitaShine D3

Certified organic by QCS

Additional Information

USDA Organic Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Certified Vegan Vegan.org Star-K (Kosher)

20% More free! Whole Foods Market exclusive

180+36=216 Vegan tablets

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Certified Renewable Energy Green-e.org We buy 100% certified renewable energy

Glass recycles

Contains VitaShine D3

QCS

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Product Details

DSLD Entry Date 2020-09-25

Product Type Other Combinations

Form Tablet or Pill

Brand Garden of Life MyKind Organics

DSLD ID 236778

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →