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Muscle Milk Pro Series Knockout Chocolate

product on market Powder Muscle Milk Safety: 99/100
99/100

This product looks safe

  • Folate: 140mg is 140.0× the Tolerable Upper Intake Level (1.0mg)
  • 54% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product provides protein and carbohydrates, which have strong evidence for supporting muscle recovery and energy replenishment. These macronutrients are well-studied for their role in maintaining lean mass and fueling physical activity. The ingredient profile is consistent with standard nutritional supplementation for athletic performance.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 140mg is 140.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Muscle Milk Pro Series Knockout Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

82 Gram(s)
Serving Size
14
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
310 Calorie(s)
Total Fat
5 Gram(s) (6% DV)
Cholesterol
40 mg (13% DV)
Total Carbohydrates
17 Gram(s) (6% DV)
Protein
50 Gram(s) (100% DV)
Vitamin A
315 mcg (35% DV)
Vitamin C
32 mg (35% DV)
7 mcg (35% DV)
Within RDA (0.5× RDA) 608 studies (A:16, B:251)
5 mg (35% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
0.4 mg (35% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.5 mg (35% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:1)
6 mg (35% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
0.6 mg (35% DV)
Within RDA (0.5× RDA) 114 studies (A:3, B:35)
140 mcg DFE (35% DV)
Exceeds UL by 140.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
0.8 mcg (35% DV)
Within RDA (0.3× RDA) 139 studies (A:1, B:44)
11 mcg (35% DV)
Within RDA (0.4× RDA) 27 studies (A:0, B:11)
2 mg (35% DV)
Within RDA (0.4× RDA) 2 studies — no high-quality reviews
Calcium
780 mg (60% DV)
Iron
4 mg (20% DV)
625 mg (50% DV)
Within RDA (0.9× RDA) 13 studies (A:0, B:3)
30 mcg (20% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
168 mg (40% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
2 mg (20% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.2 mg (20% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
7 mcg (20% DV)
Within RDA (0.2× RDA) 199 studies (A:1, B:55)
Sodium
180 mg (8% DV)
Potassium
705 mg (15% DV)
Dairy derived Protein Blend

Other Ingredients

Dairy derived Protein Blend Maltodextrin alkalized Cocoa powder non dairy Creamer Natural and Artificial flavors soluble Corn Fiber Potassium Chloride Medium Chain Triglycerides Canola Oil Magnesium Oxide Potassium Bicarbonate Acesulfame Potassium Lactoferrin Sucralose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Usage Pre-workout Post-workout Anytime snack Direction & use: Muscle Milk Pro Series protein powder can be used either before or after workouts, for a snack, or prior to bedtime. Mix 2 scoops (82g) Muscle Milk Pro Series protein powder into 10-16 fluid-ounces water for a great tasting supplement. Mix 2 scoops (82g) into 10-16 fl-oz water You can also supplement your pancakes, smoothies or other recipes to increase the protein content by adding Muscle Milk Pro Series Protein power

Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Formulation Notes

50 g protein per serving High quality protein: Build lean muscles Recover after your workout 20 vitamins & minerals per serving Excellent source: Antioxidant vitamins C & E Vitamin D, calcium, magnesium, and phosphorus for strong bones

Free of banned substances

More than whey. More than protein. Protein supports muscle repair, maintenance and growth. Muscle Milk Pro Series Protein powder contains a combination of high-quality slow releasing (casein) and fast releasing (whey) proteins. This combination provides a more sustained delivery of protein, compared to whey alone. Recovery from exercise is an ongoing process, extending beyond the 1 hour post workout window. The combined benefits of whey and casein protein help support muscle recovery after exercise. The unique protein blend in Muscle Milk Pro Series Protein Powder delivers 10g of branched-chain amino acids from bound protein, including 4g of Leucine, to help jump start muscle repair and growth.

One serving Muscle Milk Pro Series Protein Powder (50g protein)

Knockout Chocolate Naturally & artificially flavored 50g protein per serving Powerful protein 3g total sugars per serving Excellent source of 20 vitamins & minerals per serving

Soy & gluten free

Benefits Sustained energy Builds lean muscle Hunger satisfaction Workout recovery

Additional Information

Be strong. Recover fast. Fuel up. Succeed.

Muscle Milk protein powders offer quality you can trust

NSF Certified for Sport www.nsfsport.com

NSF screens for more than 200 substances banned by most major athletic organizations. The main components of NSF's certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. nsfsport.com

Protein Comparison Protein data from USDA nutrient database (ndb.nal.usda.gov)

6 Jumbo eggs (48g protein) 6-8 oz Glasses skim milk (50g protein) 5.6 oz Cooked chicken breast (50g protein)

Typical Amino Acid Profile from complete protein as found in a 2 scoop (82g) serving of Muscle Milk Pro Series protein powder Approximate values What are you getting and why is it important? Check this out Essential Branched chain amino acids leucine, isoleucine and valine help support muscle maintenance and growth. L-Isoleucine 2,585mg L-Valine 3,045mg L-Leucine 4,780mg Leucine triggers muscle protein growth and helps prevent muscle protein breakdown L-Histidine 1,275mg L-Lysine 3,875mg L-Methionine 1,165mg L-Phenylalanine 2,310mg L-Threonine 1,950mg L-Tryptophan 685mg Non-Essential L-Alanine 1,620mg L-Arginine 1,490mg L-Aspartic acid 3,690mg L-Cysteine 845mg L-Glutamic acid 10,050mg L-Glycine 915mg L-Proline 4,820mg L-Serine 2,580mg L-Tyrosine 2,320mg Serving suggestion Muscle Milk Brand

Safe for sport

Muscle Milk products complement sound nutrition and hydration practices that, in conjunction with a smart exercise-training program, may contribute to recovery from exercise, gains in lean muscle mass, and weight management. Use as part of a well-balanced diet that includes whole foods and other protein sources. Notice: Product sold by weight not by volume. Contents may settle during shipping and handling.

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Metadata

Product Details

UPC / SKU6 60726 53420 5
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormPowder
DSLD ID229038
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.