Minimal and Essential
98/100
This product looks safe
- Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
- 78% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Vegetarian Capsule(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
78%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3.76 mg
(418% DV)
Vitamin C
375 mg
(417% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
62 mg
(413% DV)
📊 4.1× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
340 mcg DFE
(85% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
200 mcg
(8333% DV)
📊 83.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(667% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
10 mg
(91% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
125 mcg
(227% DV)
✅ 2.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(217% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(286% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
25 mg
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
50 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
Other Ingredients
Vegetable Cellulose Capsule
Magnesium Silicate
Silica
Ascorbyl Palmitate
Cellulose
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Recommendations: 1 capsule 1-2 times daily with meals, or as directed by your healthcare professional.
⚠️ Warnings & Precautions
Keep out of reach of children
Use only if safety seal is intact
Warning: If pregnant, consult your physician before taking.
🧪 Formulation Notes
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Raw materials and finished products are independently tested by U.S. labs. Learn more at vitalnutrients.net
Antioxidant and multi-vitamin formula
Additional Information
Store sealed in a cool dry place
Formulated by Margaret Beeson, N.D.
Product Details
UPC / SKU
6 93465 50211 2
DSLD Entry Date
2020-06-24
Product Type
Botanical with Nutrients
Form
Capsule
Brand
Vital Nutrients
DSLD ID
223296
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Thyrosol
Metagenics
100
Thyro Complex
Akasha Naturals
100
START! Multi-Vitamin + Joints
Botanic Choice
100
START! Multi-Vitamin + Vision
Botanic Choice
100
START! Multi-Vitamin + Heart
Botanic Choice
100