Green Superfood Multivitamin Pineapple Lemongrass by Amazing Grass — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
54% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

7 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Dietary Fiber

1 Gram(s) (4% DV)

Vitamin A

1788 IU (36% DV)

Vitamin C

271 mg (452% DV)

Vitamin D3

500 IU (125% DV)

✅ Within RDA (0.8× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0125mg UL 0.1mg

Vitamin E

200 IU (667% DV)

📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 134.0mg UL 1000mg

Vitamin K

44 mcg (55% DV)

✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.044mg

Thiamine

750 mcg (50% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

850 mcg (50% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

10 mg (50% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1 mg (50% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

50 mcg (833% DV)

📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.05mg

Biotin

150 mcg (50% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

133 mg (13% DV)

Iron

946 mcg (5% DV)

Magnesium

200 mg (50% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 200mg

Zinc

10 mg (67% DV)

✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 10mg UL 40mg

Sodium

20 mg (1% DV)

Potassium

90 mg (3% DV)

Amazing Grass Green Food Blend

3.6 Gram(s)

Amazing Grass Antioxidant Blend

803 mg

EFA Fiber Blend

420 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 420mg

Digestive Enzyme & Active Culture Pre/Probiotic Blend

268 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 268mg

Other Ingredients

Natural flavors Citric Acid Peppermint Stevia Silica

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Add one scoop with 8 oz. or more of water, juice or smoothie.

⚠️ Warnings & Precautions

Not intended for children or use more than once a day. Do not consume on an empty stomach.

Allergen statement: Contains tree nuts (coconut).

🧪 Formulation Notes

Green Superfood Multivitamin Pineapple Lemongrass This one-a-day blend thoughtfully combines our alkalizing farm fresh greens and wholesome fruits and veggies. With coconut water and 15+ vitamins and minerals per serving, it's an exotically refreshing way to feel amazing every day.

Wheat Grass Spirulina Spinach Green Tea Barley Grass Chlorella Pineapple Acai Alfalfa Broccoli Coconut Water Rose Hips With 15+ Vitamins & Minerals

Our Amazing Promise We organically grow & harvest the most nutrient-rich greens on our family farm in Kansas & craft them with the highest quality plant-based ingredients curated from like-minded farmers around the world.

Natural energy Promotes detox Helps alkalize Aids digestion Supports immunity

15+ Vitamins & Minerals per serving

Gluten free No sugar added Dairy free Non Gmo

Circle U kosher

Product of the U.S.A. with select ingredients thoughtfully curated from around the world.

All flavors used by Amazing Grass are Organic Compliant, GMO free, All natural, Kosher Pareve and vegan.

Additional Information

Honestly Grown. Thoughtfully Harvested. Simply enjoyed.

Learn more about our amazing products & process at AmazingGrass.com

Best kept frozen, refrigerated, or in a cool, dry place after opening.

New Look same great product Old me

Your daily greens plus vital nutrients for balanced wellness.

One scoop. Stir. Support.

Circle U kosher

Product Details

UPC / SKU 8 29835 00115 6

DSLD Entry Date 2020-02-26

Product Type Other Combinations

Form Powder

Brand Amazing Grass

DSLD ID 214094

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →