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Hair, Skin & Nails Supplement

product on market Other (e.g. tea bag) up&up Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 58% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This supplement contains vitamins A, C, D, and E, which are supported by strong evidence for maintaining skin health and cellular protection. These nutrients act as antioxidants and support collagen synthesis. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hair, Skin & Nails Supplement
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Caplet(s)
Serving Size
30
Servings
Other Combinations
Product Type
58%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
120 mg (200% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
60 IU (200% DV)
2.7× RDA — within safe limits 179 studies (A:3, B:90)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
3000 mcg (1000% DV)
100.0× RDA — above typical dose 27 studies (A:0, B:11)
Calcium
200 mg (20% DV)
100 mg (10% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
12.5 mcg (18% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
Sodium
5 mg (1% DV)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 1000.0mg (2 products)
Gelatin
145 mg
500 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Calcium Citrate Dicalcium Phosphate Microcrystalline Cellulose Gelatin Ascorbic Acid Methylsulfonylmethane DL-Alpha-Tocopheryl Acetate Croscarmellose Sodium Stearic Acid Polyvinyl Alcohol Magnesium Stearate Niacinamide Silicon Dioxide Polyethylene Glycol Zinc Oxide Titanium Dioxide color Talc Hypromellose Sodium Borate Biotin FD&C Blue No. 1 Aluminum Lake Vitamin A Acetate FD&C Yellow No. 5 Aluminum Lake Thiamine Mononitrate Riboflavin Lutein Folic Acid FD&C Red No. 40 Aluminum Lake Sodium Selenate Cholecalciferol
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement for adults, take two caplets daily with food.

Warnings & Precautions

Do not use if printed seal under cap is broken or missing.

Caution: Do not take this product if you are pregnant or nursing a baby. If you are taking any medication, are planning any medical procedure or have a medical condition, consult your doctor before taking product.

Avoid this product if you have allergies to sulfur.

Keep out of reach of children.

Discontinue use and consult your doctor if any adverse reactions occur.

Formulation Notes

beauty + wellness Antioxidants help fight cell-damaging free radicals

Gluten Free

Women's health

Additional Information

Store at room temperature (59 degrees F-86 degrees F).

Metadata

Product Details

UPC / SKU0 70030 62808 6
DSLD Entry Date2020-01-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
Brandup&up
DSLD ID211594
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.