One Daily Men's Health Formula

product on market Tablet or Pill Exchange Select 🟢 Safety: 100/100
Brand: Exchange Select
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 76% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
76% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
3500 IU (70% DV)
Vitamin C
60 mg (100% DV)
700 IU (175% DV)
✅ 1.2× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0175mg UL 0.1mg
22.5 IU (75% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 15.075000000000001mg UL 1000mg
20 mcg (25% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.02mg
1.35 mg (90% DV)
✅ 1.1× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.35mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
18 mg (90% DV)
✅ 1.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 18mg UL 35mg
3 mg (150% DV)
✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
18 mcg (300% DV)
📊 7.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.018mg
75 mcg (25% DV)
✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.075mg
16 mg (160% DV)
📊 3.2× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 16mg
Calcium
210 mg (21% DV)
140 mg (35% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 140mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
110 mcg (157% DV)
✅ 2.0× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.11mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
300 mcg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 0.3mg

Other Ingredients

Dicalcium Phosphate Calcium Carbonate Magnesium Oxide Microcrystalline Cellulose Ascorbic Acid Croscarmellose Sodium Gelatin DL-Alpha-Tocopheryl Acetate Calcium Pantothenate Niacinamide Stearic Acid Calcium Silicate Zinc Oxide Dextrin Magnesium Stearate Manganese Sulfate Pyridoxine Hydrochloride Dextrose Cupric Oxide Thiamine Mononitrate Riboflavin Vitamin A Acetate Lecithin Sodium Carboxymethylcellulose Folic Acid Lycopene Chromium Chloride Beta-Carotene Sodium Selenate Sodium Citrate Biotin Phytonadione Cholecalciferol Cyanocobalamin

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years)

Product Information

📋 Directions for Use

Directions: Adults: One tablet daily, with food.

⚠️ Warnings & Precautions

Do not use if printed seal under cap is broken or missing

Contains: Soy.

Caution: If you are taking any medication or have a medical condition, consult a doctor before taking this product. If you are pregnant or nursing a baby, ask a doctor before using this product.

Keep out of reach of children.

🧪 Formulation Notes

Contains: Soy.

With 25% DV more Vitamin D (700 IU vs. 600 IU), 10% DV more Thiamin (1.35 mg vs. 1.2 mg), 24% DV more Riboflavin (1.7 mg vs. 1.3 mg), 10% DV more Niacin (18 mg vs. 16 mg), 50% DV more Vitamin B6 (3 mg vs. 2 mg), 50% DV more Folic Acid (400 mcg vs. 200 mcg), 200% DV more Vitamin B12 (18 mcg vs. 6 mcg), 12% DV more Biotin (75 mcg vs. 40 mcg), 10% DV more Magnesium (140 mg vs. 100 mg) than Centrum Men.

Additional Information

Child resistant cap Expect the Best! This product is manufactured under stringent quality standards to ensure label potencies and freshness.

10 More of Ten Key Nutrients Quality value

Store in a dry place at room temperature (59(0)F-86(0)F).

Satisfaction guaranteed or your money back

Product Details

UPC / SKU 6 14299 51337 2
DSLD Entry Date 2019-06-24
Product Type Other Combinations
Form Tablet or Pill
Brand Exchange Select
DSLD ID 204401
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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