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Centrum Multi + Probiotics Adults 50+

product on market Tablet or Pill Centrum Safety: 98/100
98/100

This product looks safe

  • Folate: 260mg is 260.0× the Tolerable Upper Intake Level (1.0mg)
  • 74% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula includes vitamins A, C, D3, and E, alongside thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These essential nutrients contribute to overall metabolic support in adults over 50. The product maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 260mg is 260.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Centrum Multi + Probiotics Adults 50+
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
74%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
450 mcg (50% DV)
Vitamin C
90 mg (100% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
10.8 mg (72% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
0.8 mg (67% DV)
Within RDA (0.7× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
14.4 mg (90% DV)
Within RDA (1.0× RDA) 196 studies (A:5, B:63)
1 mg (59% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
260 mcg DFE (65% DV)
Exceeds UL by 260.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
45 mcg (150% DV)
1.5× RDA — within safe limits 27 studies (A:0, B:11)
5.4 mg (108% DV)
1.1× RDA — within safe limits 2 studies — no high-quality reviews
135 mcg (90% DV)
Within RDA (0.9× RDA) 245 studies (A:4, B:133)
9 mg (82% DV)
Within RDA (0.8× RDA) 263 studies (A:6, B:134)
11 mcg (20% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
1.8 mg (78% DV)
Within RDA (0.8× RDA) 9 studies — no high-quality reviews
36 mcg (103% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)

Other Ingredients

Microcrystalline Cellulose Ascorbic Acid Maltodextrin Dibasic Calcium Phosphate DL-Alpha-Tocopheryl Acetate Modified Corn Starch Niacinamide Mono- and Di-Glycerides Zinc Oxide Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults: Take one (1) tablet daily. Do not exceed suggested use. Not formulated for use in children.

Warnings & Precautions

As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.

If taking other supplements, read label, since supplements may contain the same ingredient.

Keep out of reach of children.

Do not use if break-away tab is broken or missing.

Do not exceed suggested use.

Not formulated for use in children.

Additional Information

Store at room temperature (not above 25(0)C/77(0)F). Protect from moisture.

Questions? Comments? Call 1-877-CENTRUM (236-8786)

PAA098020

Advanced Support for Whole Body Benefits and Immune Function+Digestive Benefits

Made in Italy

For most recent product information, visit www.centrum.com

1424188

Metadata

Product Details

DSLD Entry Date2019-04-25
Product TypeOther Combinations
FormTablet or Pill
BrandCentrum
DSLD ID200928
Data Updated2026-04-11
Research

Research Evidence

691
Research Sources
52
Avg Quality
255
Clinical Trial
205
Meta Analysis
123
Rct
81
Systematic Review
18
Cochrane Review
2
Guideline
2
Regulatory Source
1
Other
1
Narrative Review
1
Openfda Safety
A Probiotics for preventing acute upper respiratory tract infections
Systematic Review The Cochrane database of systematic reviews 2022 PubMed DOI
A Probiotics for preventing acute upper respiratory tract infections
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Probiotics for maintenance of remission in ulcerative colitis
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Probiotics for induction of remission in ulcerative colitis
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Probiotics for preventing acute upper respiratory tract infections
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Probiotics for treating eczema
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Probiotics for treating acute infectious diarrhoea
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022 PubMed DOI
A Probiotics for the prevention of Clostridium difficile-associated diarrhea in adults and children
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Probiotics to prevent infantile colic
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
View all evidence for Probiotics →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.