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Centrum VitaMints

product on market Other (e.g. tea bag) Centrum Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamins A, C, and D are supported by strong evidence for maintaining immune function, skin health, and bone density. These essential nutrients play critical roles in cellular processes and metabolic regulation. The current evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Centrum VitaMints
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Minty Chewable(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
60 mg (100% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
65 mcg (81% DV)
Within RDA (0.5× RDA) 275 studies (A:9, B:175)
1.2 mg (80% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
2 mg (10% DV)
Within RDA (0.1× RDA) 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
5 mcg (83% DV)
2.1× RDA — within safe limits 139 studies (A:1, B:44)
60 mcg (20% DV)
2.0× RDA — within safe limits 27 studies (A:0, B:11)
5 mg (50% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
1.5 mg (10% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
20 mcg (29% DV)
Within RDA (0.4× RDA) 173 studies (A:0, B:67)
2.3 mg (115% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
35 mcg (29% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
40 mcg (53% DV)
Within RDA (0.9× RDA) 3 studies — no high-quality reviews
Sodium
10 mg (1% DV)

Other Ingredients

Isomalt Maltodextrin Sodium Ascorbate DL-Alpha-Tocopheryl Acetate Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take without water

Suggested Use: Adults: Take two (2) minty chewables daily.

Warnings & Precautions

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

This product should not be taken with other products containing vitamin A.

Keep out of reach of children.

Bottle has printed seal under cap. Do not use if seal is torn or missing.

Not formulated for use in children.

Do not exceed suggested use.

Formulation Notes

Energy With B-Vitamins &Chromium Immunity With Antioxidants Vitamins C, E & Zinc Metabolism With 7 B Vitamins B-vitamins and chromium support daily energy needs Antioxidants, Vitamins C & E and Zinc support normal immune function B-vitamins aid in the metabolism of fats, carbohydrates and proteins

Additional Information

Centrum VitaMints are a unique combination of essential nutrients and a deliciously fresh minty taste.

Store at room temperature. Keep bottle tightly closed.

Made in Canada

New Look!

Refreshingly Minty Multivitamin

Cool Mint Natural & Artificial Flavors

PAA071537

Essential Vitamins Minty Taste!

Metadata

Product Details

DSLD Entry Date2019-04-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormOther (e.g. tea bag)
BrandCentrum
DSLD ID200851
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.