Women's Daily Multivitamin
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 71% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
60 mg
(100% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
22.5 IU
(75% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
10 mg
(50% DV)
✅ Within RDA (0.7× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(50% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
Iron
18 mg
(100% DV)
50 mg
(13% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
20 mcg
(29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
Other Ingredients
Calcium Carbonate
Magnesium Oxide
Acacia
Ascorbic Acid
Microcrystalline Cellulose
Croscarmellose Sodium
Ferrous Fumarate
Calcium Silicate
Dicalcium Phosphate
DL-Alpha-Tocopheryl Acetate
Titanium Dioxide
Dextrin
Zinc Oxide
Stearic Acid
Hypromellose
Niacinamide
Magnesium Stearate
Silicon Dioxide
Polyethylene Glycol
Manganese Sulfate
Calcium Pantothenate
Dextrose
Cupric Sulfate
Lecithin
Pyridoxine Hydrochloride
Thiamine Mononitrate
Riboflavin
Vitamin A Acetate
Folic Acid
Chromium Chloride
FD&C Yellow #5 Aluminum Lake
Beta-Carotene
FD&C Yellow #6 Aluminum Lake
Sodium Selenate
Phytonadione
FD&C Blue #2 Aluminum Lake
Cholecalciferol
Biotin
Cyanocobalamin
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: Adults: One tablet daily, with food.
⚠️ Warnings & Precautions
Do not use if printed seal under cap is broken or missing
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
CAUTION: If you are taking any medication or are planning any medical procedure, consult a doctor before taking this product. If you are pregnant or nursing a baby, ask a doctor before using this product.
🧪 Formulation Notes
women's formula
1000 IU Vitamin D 500 mg calcium
CONTAINS: SOY
GLUTEN FREE
Additional Information
multivitamin/multimineral
SHOWN ACTUAL SIZE ABOVE
Store in a dry place at room temperature (59(0)-86(0)F).
094 02 1365 : 1F482 UW F2
EXP10/14 2MN1664
ID201455
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
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A
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A
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A
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A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
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