Super Greens Protein Shake Tahitian Vanilla Flavor by Country Farms — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
48% of ingredients have research evidence

A Label Compliance Grade

Product Label

Label for Super Greens Protein Shake Tahitian Vanilla Flavor

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Label Data

1 Gram(s) Serving Size

14 Servings

Other Combinations Product Type

48% Evidence Coverage

Supplement Facts — Evidence Check

Calories

90 Calorie(s)

Calories from Fat

15 Calorie(s)

Total Fat

1.5 Gram(s) (2% DV)

Total Carbohydrates

5 Gram(s) (2% DV)

Protein

15 Gram(s) (30% DV)

Vitamin A

1750 IU (35% DV)

Vitamin C

21 mg (35% DV)

Vitamin D

140 IU (35% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0035mg UL 0.1mg

Vitamin E

10.5 IU (35% DV)

✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 7.035mg UL 1000mg

Thiamine

0.53 mg (35% DV)

✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.53mg

Riboflavin

0.6 mg (35% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.6mg

Niacin

7 mg (35% DV)

✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 7mg UL 35mg

Vitamin B6

0.7 mg (35% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.7mg UL 100mg

Folate

140 mcg (35% DV)

✅ Within RDA (0.4× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.14mg UL 1.0mg

Vitamin B12

2.1 mcg (35% DV)

✅ Within RDA (0.9× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0021000000000000003mg

Biotin

105 mcg (35% DV)

📊 3.5× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.105mg

Pantothenic Acid

3.5 mg (35% DV)

✅ Within RDA (0.7× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3.5mg

Calcium

350 mg (35% DV)

Iron

3.9 mg (22% DV)

Phosphorus

180 mg (18% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 180mg UL 4000mg

Magnesium

140 mg (35% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 140mg

Zinc

5.25 mg (35% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5.25mg UL 40mg

Selenium

24.5 mcg (35% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.0245mg UL 0.4mg

Copper

0.7 mg (35% DV)

✅ Within RDA (0.8× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.7mg UL 10mg

Manganese

0.7 mg (35% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.7mg UL 11mg

Chromium

42 mcg (35% DV)

✅ 1.2× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.042mg

Sodium

230 mg (10% DV)

Potassium

40 mg (1% DV)

Protein Blend

19.2 Gram(s)

Greens Blend

500 mg

Organic Fruit and Vegetable Blend

100 mg

Other Ingredients

natural Vanilla flavor Oat Fiber Sunflower Oil powder Guar Gum Silica Salt Rebaudioside A Glycosylated Steviol Glycosides

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Add 1 scoop to 8 fl.oz. of cold water or any beverage of your choice. Stir until smooth or use a shaker cup or blender.

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not purchase if seal is broken.

🧪 Formulation Notes

Country Farms vegan protein is scientifically formulated with a balance blend of pumpkin, rice, pea, quinoa & hemp proteins. Each gluten free serving contains 15 grams of protein, which is essential for active people. The all-in-one formula also includes vitamins, minerals, antioxidants and 21 farm fresh plant based superfoods.

15 g Protein

Rice, Pea, Hemp, & Quinoa Protein

90 Calories

Gluten free Sugar free

Vegan