Spark Energy Fruit Punch
99/100
This product looks safe
- Niacin: 60mg is 1.7× the Tolerable Upper Intake Level (35mg)
- 67% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 60mg is 1.7× the Tolerable Upper Intake Level (35mg)
Label Data
7 Gram(s)
Serving Size
14
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
(1% DV)
Vitamin A
1000 IU
(20% DV)
Vitamin C
180 mg
(300% DV)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
3 mg
(200% DV)
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
3.4 mg
(200% DV)
✅ 2.6× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
60 mg
(300% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.7× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
15 mg
(750% DV)
📊 11.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
45 mcg
(750% DV)
📊 18.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
3 mg
(20% DV)
📊 Market median: 500.0mg (115 products)
200 mcg
(10% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
24 mcg
(20% DV)
✅ Within RDA (0.7× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
500 mg
✅ Within RDA (0.9× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
500 mg
📊 Market median: 500.0mg (223 products)
📚 22 studies (Tier A: 0, B: 1)
200 mg
📊 Market median: 500.0mg (180 products)
📚 5 studies (Tier A: 0, B: 1)
120 mg
📊 Market median: 180.0mg (239 products)
📚 43 studies (Tier A: 1, B: 19)
Glycine
100 mg
10 mg
📊 Market median: 500.0mg (861 products)
📚 60 studies (Tier A: 4, B: 13)
10 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Maltodextrin
Citric Acid
Beet powder
Natural and Artificial flavors
Sucralose
Silicon Dioxide
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Sugar Free
Product Information
📋 Directions for Use
Directions for use: Blend, shake or stir contents of one stick pack into 8 fluid ounces of water.
⚠️ Warnings & Precautions
Caution: Pregnant or nursing women should consult a healthcare professional prior to use.
Not for use by children or persons who are sensitive to caffeine or choline.
Not for use by children or persons who are sensitive to caffeine or choline. Keep out of reach of children.
🧪 Formulation Notes
Sugar free
Additional Information
Informed-Choice.org Trusted by sport
Sharpens mental focus Long-lasting energy
Natural & artificial flavors 14 stick packs - 0.25 oz (7g)
Store away from excessive heat, light and humidity.
Recyclable material
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
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A
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A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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