Teen Advantage for Her Complete Multivitamin

product on market Other (e.g. tea bag) Bayer One A Day 🟢 Safety: 100/100
Brand: Bayer One A Day
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 71% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Teen Advantage for Her Complete Multivitamin
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Label Data

1 Caplet(s) Serving Size
Multi-Vitamin and Mineral (MVM) Product Type
71% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
2500 IU (50% DV)
Vitamin C
120 mg (200% DV)
800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
25 mcg (31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.025mg
2.3 mg (153% DV)
✅ 1.9× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 2.3mg
2.6 mg (153% DV)
✅ 2.0× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2.6mg
30 mg (150% DV)
✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 30mg UL 35mg
3 mg (150% DV)
✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
9 mcg (150% DV)
📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.009mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
10 mg (100% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
Calcium
300 mg (30% DV)
Iron
18 mg (100% DV)
50 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
20 mcg (29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.02mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg

Other Ingredients

Calcium Carbonate Microcrystalline Cellulose Ascorbic Acid Magnesium Oxide Ferrous Fumarate Maltodextrin Dicalcium Phosphate Gelatin D-Alpha-Tocopheryl Acetate Niacinamide Hydroxypropyl Methylcellulose Croscarmellose Sodium Zinc Oxide Starch Calcium D-Pantothenate Titanium Dioxide Sucrose Stearic Acid Manganese Sulfate Silicon Dioxide Polyethylene Glycol Pyridoxine Hydrochloride FD&C Red #40 Lake Artificial flavor Riboflavin Cupric Oxide Thiamine Mononitrate Glucose Brewer's Yeast Vitamin A Acetate Chromium Chloride Soybean Oil Folic Acid Biotin Beta-Carotene Sodium Selenate Ascorbyl Palmitate Sodium Ascorbate Phytonadione FD&C Red #40 Dye Cholecalciferol Tricalcium Phosphate Cyanocobalamin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age

Product Information

📋 Directions for Use

Directions: Teens: One caplet daily with food.

⚠️ Warnings & Precautions

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

KEEP OUT OF REACH OF CHILDREN CHILD RESISTANT CAP

Do not use this product if printed safety seal bearing "Bayer HealthCare" under cap is torn or missing.

🧪 Formulation Notes

COMPLETE MULTIVITAMIN with ingredients to help keep teen girls strong and healthy:

Does not contain aspirin

Contains: Soy

Additional Information

HEALTHY SKIN Vitamin A, Vitamin C, Copper, Iron HEALTHY IMMUNE SYSTEM Vitamin C, Vitamin E, Beta-Carotene, Selenium, Zinc, Iron ENERGY Vitamin B6, Vitamin B12, Thiamin, Riboflavin, Niacin BONE STRENGTH Calcium, Vitamin D, Magnesium, Zinc, Vitamin K, Copper, Manganese

Questions or comments: Please call 1-800-800-4793 (Mon-Fri 9-5 EST)

As a teen, you're always active and on the go -- whether it's school, sports, work or just having fun. With all this activity, your body can benefit from the health support a multivitamin can provide.

It helps support energy, bone strength and a healthy immune system, plus it provides support for healthy skin.

EXPIRATION DATE: 3/14 NA10F62

Complete Multivitamin - Supports Healthy Skin - Supports Healthy Immune System

BAYER(cross)

Made in U.S.A.

Product Details

UPC / SKU 0 16500 53540 9
DSLD Entry Date 2013-01-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Other (e.g. tea bag)
Brand Bayer One A Day
DSLD ID 17231
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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