Women's Formula by Bayer One A Day — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
71% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Multi-Vitamin and Mineral (MVM) Product Type

71% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

2500 IU (50% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

22.5 IU (75% DV)

✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 15.075000000000001mg UL 1000mg

Vitamin K

25 mcg (31% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.025mg

Thiamine

1.5 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Riboflavin

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

10 mg (50% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

6 mcg (100% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

30 mcg (10% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

500 mg (50% DV)

Iron

18 mg (100% DV)

Magnesium

50 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

20 mcg (29% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.02mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Other Ingredients

Calcium Carbonate Microcrystalline Cellulose Magnesium Oxide Maltodextrin Ascorbic Acid Ferrous Fumarate Hydroxypropyl Methylcellulose Croscarmellose Sodium Gelatin DL-Alpha-Tocopheryl Acetate Zinc Oxide Titanium Dioxide Niacinamide Stearic Acid Silicon Dioxide Calcium D-Pantothenate Magnesium Sulfate Polyethylene Glycol Cupric Oxide Pyridoxine Hydrochloride Riboflavin Thiamine Mononitrate Vitamin A Acetate Soybean Oil Chromium Chloride Folic Acid Beta-Carotene FD&C Yellow #5 (Tartrazine) Lake FD&C Yellow #6 Lake FD&C Blue #2 Lake Sodium Selenate Biotin Phytonadione Cholecalciferol Cyanocobalamin Ingredients

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults: One tablet daily, with food.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN CHILD RESISTANT CAP

Do not use this product if printed safety seal bearing "Bayer HealthCare" under cap is torn or missing.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

WOMEN'S FORMULA

Does not contain aspirin.

Contains: Soy.

with 50% DV more Vitamin D than Centrum(R) Ultra Women's (1000 IU vs. 800 IU)

Additional Information

Complete Multivitamin with More Formulated to Support: - Bone Strength & Breast Health - Heart Health - Immunity - Physical Energy - Healthy Reproductive System - Healthy Skin

Specialized Formula with More of What Matters to Women

Formulated to Support: Bone Strength with a high level of Calcium, more Vitamin D and Magnesium Beast Health with more Vitamin D Heart Health with Vitamins B6, B12, C, E and Folic Acid Immunity with Vitamins C, A, E and Selenium Physical Energy with B Vitamins and Chromium Healthy Reproductive System with Folic Acid, Magnesium, Zinc and Calcium. Provides nutritional support during PMS and menopause Healthy Skin with Vitamins A, C, Copper and Iron

EXPIRATION DATE: 6/14 NAAONRX

WITH BONE & BREAST HEALTH SUPPORT

More of What Matters to You

Emerging research suggests the daily consumption of 1,000 IUs of Vitamin D is associated with support of breast health.

Please call 1-800-800-4793 (Mon - Fri 9AM - 5PM EST)

BAYER(cross) Bayer HealthCare

Made in U.S.A.

BAYER(cross)

A COMPLETE MULTIVITAMIN WITH MORE OF WHAT MATTERS TO WOMEN Bone strength and breast health are not just issues for older women. You can start to lose bone as early as your 30's and you need to monitor your breast health as early as possible.

Moderate bone loss with inadequate calcium intake.

Product Details

UPC / SKU 0 16500 07406 9

DSLD Entry Date 2013-01-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Tablet or Pill

Brand Bayer One A Day

DSLD ID 17183

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →