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Competitive Mass

product on market Powder Lee Haney's Nutritional Support Systems Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 15% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary components of this profile consist of basic macronutrients and minerals. There is strong evidence that adequate caloric and fat intake supports weight gain and energy levels. However, the evidence coverage for this specific ingredient combination is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Competitive Mass
Open Full PDF View on NIH DSLD →
Details

Label Data

65 Gram(s)
Serving Size
14
Servings
Other Combinations
Product Type
15%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
210 {Calories}
Calories from Fat
15 {Calories}
Total Fat
2 g (2% DV)
Cholesterol
47 mg (17% DV)
Sodium
93 mg (4% DV)
Total Carbohydrates
28 g (9% DV)
Protein
23 g
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
6.5 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
3.25 mg (22% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
2500 mg
Market median: 420.0mg (227 products)
Cinnamon
1000 mg
Market median: 1000.0mg (1115 products) 24 studies (A:0, B:9)
MSM
500 mg
Market median: 1000.0mg (2 products)
Deer Antler
100 mg
Tongkat Ali Root
200 mg
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Octacosanol
500 mcg
1356 mg
Market median: 17.4mg (161 products)
2250 mg
Market median: 17.4mg (161 products)
Valine
1245 mg
643 mg
Market median: 500.0mg (143 products)
Histidine
394 mg
1879 mg
Market median: 500.0mg (159 products)
546 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
Phenylalanine
743 mg
Threonine
1508 mg
503 mg
Market median: 500.0mg (70 products)
Adaptogen-X
Alanine
1094 mg
2296 mg
Market median: 2000.0mg (63 products)
Cystine
634 mg
Glutamic Acid
4118 mg
Glycine
394 mg
Proline
1290 mg
Serine
1094 mg
657 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Essential Fatty Acid Complex
Alpha-Linolenic Acid
250 mg
Linoleic Acid
62 mg
Oleic Acid
70 mg
Other Fatty Acids & Phytonutrients
36 mg

Other Ingredients

instantized Whey concentrate Maltodextrin Lecithin natural Vanilla flavor Sucrose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: As a dietary supplement, take one (1) serving daily with water, juice or beverage of choice. Best if taken one hour before or after training.

Warnings & Precautions

CAUTION: Not recommended for individuals with allergies to dairy products and should not be used by pregnant or nursing mothers or children under 18 years of age without the advice of a physician.

DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.

ALLERGEN WARNING: CONTAINS MILK (WHEY), SOY (LECITHIN), AND SHELLFISH (GLUCOSAMINE).

This product is intended to supplement the diet with additional protein and should not be used as a meal replacement. Not for use as part of a weight loss program without the direct supervision of a health care professional. Excessive protein intake may result in impaired kidney function.

CAUTION: This product is processed in a facility that handles milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

KEEP OUT OF THE REACH OF CHILDREN.

Additional Information

STORE IN A COOL, DRY PLACE.

3197-16153-16153A

The Complete Power & Endurance Formula with Protein, Carbohydrates, Creatine, EFA's, Tongkat Ali, and MORE!!!

Metadata

Product Details

UPC / SKU0 92617 53003 2
DSLD Entry Date2012-10-25
Product TypeOther Combinations
FormPowder
BrandLee Haney's Nutritional Support Systems
DSLD ID12990
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Creatine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.