🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 15% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

65 Gram(s) Serving Size
14 Servings
Other Combinations Product Type
15% Evidence Coverage

Supplement Facts — Evidence Check

Calories
210 {Calories}
Calories from Fat
15 {Calories}
Total Fat
2 g (2% DV)
Cholesterol
47 mg (17% DV)
Sodium
93 mg (4% DV)
Total Carbohydrates
28 g (9% DV)
Protein
23 g
25 mg (1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 25mg UL 100mg
6.5 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 6.5mg
3.25 mg (22% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3.25mg UL 40mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5000mg
2500 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 2500mg
Cinnamon
1000 mg
📊 Market median: 1000.0mg (1115 products) 📚 22 studies (Tier A: 0, B: 9)
This product: 500mg
MSM
500 mg
📊 Market median: 1000.0mg (2 products)
This product: 500mg
Deer Antler
100 mg
Tongkat Ali Root
200 mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 50mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 25mg
Octacosanol
500 mcg
1356 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 1356mg
2250 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 2250mg
Valine
1245 mg
643 mg
📊 Market median: 500.0mg (143 products)
This product: 643mg
Histidine
394 mg
1879 mg
📊 Market median: 500.0mg (159 products)
Median 500.0mg This product: 1879mg
546 mg
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 546mg
Phenylalanine
743 mg
Threonine
1508 mg
503 mg
📊 Market median: 500.0mg (70 products)
Median 500.0mg This product: 503mg
Adaptogen-X
Alanine
1094 mg
2296 mg
📊 Market median: 2000.0mg (63 products)
Median 2000.0mg This product: 2296mg
Cystine
634 mg
Glutamic Acid
4118 mg
Glycine
394 mg
Proline
1290 mg
Serine
1094 mg
657 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 657mg
Essential Fatty Acid Complex
Alpha-Linolenic Acid
250 mg
Linoleic Acid
62 mg
Oleic Acid
70 mg
Other Fatty Acids & Phytonutrients
36 mg

Other Ingredients

instantized Whey concentrate Maltodextrin Lecithin natural Vanilla flavor Sucrose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: As a dietary supplement, take one (1) serving daily with water, juice or beverage of choice. Best if taken one hour before or after training.

⚠️ Warnings & Precautions

CAUTION: Not recommended for individuals with allergies to dairy products and should not be used by pregnant or nursing mothers or children under 18 years of age without the advice of a physician.

DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.

ALLERGEN WARNING: CONTAINS MILK (WHEY), SOY (LECITHIN), AND SHELLFISH (GLUCOSAMINE).

This product is intended to supplement the diet with additional protein and should not be used as a meal replacement. Not for use as part of a weight loss program without the direct supervision of a health care professional. Excessive protein intake may result in impaired kidney function.

CAUTION: This product is processed in a facility that handles milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

KEEP OUT OF THE REACH OF CHILDREN.

Additional Information

STORE IN A COOL, DRY PLACE.

3197-16153-16153A

The Complete Power & Endurance Formula with Protein, Carbohydrates, Creatine, EFA's, Tongkat Ali, and MORE!!!

Product Details

UPC / SKU 0 92617 53003 2
DSLD Entry Date 2012-10-25
Product Type Other Combinations
Form Powder
DSLD ID 12990
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

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