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Women's 2O Mixed Berry Flavor

product on market Powder Bayer One A Day Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 65% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains vitamins A, C, D, and E, which are supported by strong evidence for maintaining immune function, skin health, and bone density. These essential nutrients act as antioxidants and regulators of cellular processes. The overall ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Women's 2O Mixed Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Packet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
Vitamin A
2500 IU (50% DV)
Vitamin C
60 mg (100% DV)
800 IU (200% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
25 mcg (31% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
10 mg (50% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
5 mg (50% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
450 mg (45% DV)
Iron
18 mg (100% DV)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
20 mcg (29% DV)
Within RDA (0.4× RDA) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
Sodium
110 mg (5% DV)

Other Ingredients

Citric Acid Calcium Carbonate Sodium Bicarbonate Magnesium Sulfate Glucose Syrup Artificial flavor Sorbitol Magnesium Carbonate Aspartame Iron Pyrophosphate Ascorbic Acid Acesulfame Potassium Zinc Citrate FD&C Red #40 DL-Alpha-Tocopheryl Acetate Nicotinamide Calcium D-Pantothenate Manganese Sulfate Copper Citrate Pyridoxine Hydrochloride Thiamine Hydrochloride Riboflavin Vitamin A Palmitate Polysorbate 80 Chromium Chloride Folic Acid Beta-Carotene Sodium Selenate Biotin Phytonadione Vitamin D3 Vitamin B12
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Adults: Open and take a sip from a 16.9 oz bottle of water. Use a larger bottle of water for lighter flavor. Follow opening directions on packet or cut open with scissors. Pour powder into bottle. Cover, shake until dissolved. Drink your Complete Multivitamin.

Warnings & Precautions

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of overdose, call a doctor or poison control center immediately.

KEEP OUT OF REACH OF CHILDREN CHILD RESISTANT PACKAGE

Do not use if packet is torn or open.

Formulation Notes

Contains: Fish (cod, pollock, haddock, hake, cusk, redfish, sole, floudter). PHENYLKETONURICS: CONTAINS PHENYLALANINE

Additional Information

Questions or comments? Please call 1-800-800-4793 (Mon - Fri 9AM - 5PM EST) Visit our website at www.oneaday.com

Zero Calories

Artificially Flavored

NEW!

INNER UNITS NOT LABELED FOR INDIVIDUAL SALE

Store at room temperature. Avoid excessive heat.

Complete Multivitamin Drink Mix Plus More For Women To Support: - Hydration - Bone Strength - Breast Health - Heart Health - Healthy Reproductive System

BAYER

Made in U.S.A.

C0964

Ingredients to Help Keep Women Strong and Healthy: (graph) BONE STRENGTH Calcium, Magnesium, Zinc, Vitamin D, K Copper, Manganese HEALTHY SKIN Vitamins A, C Copper, Iron HEART HEALTH Vitamins B6, B12, C, E, Folic Acid BREAST HEALTH Vitamin D REPRODUCTIVE SYSTEM Folic Acid, Calcium, Mangesium, Zinc

Provides nutritional support during PMS and menopause.

A Complete Multivitamin Drink Mix Plus More for Women It is important for women to get key nutrients and to stay hydrated. That's why One A Day(R) created One A Day Women's2O, the only complete multivitamin specially formulated for women in a powdered drink mix. When mixed with 16.9 oz of water, One A Day Women's2O is a good start to meeting your daily hydration needs. One A Day Women's2O also contains more calcium for bone strength and more Vitamin D to support breast health. Emerging research suggests the daily consumption of 1,000 IUs of Vitamin D is associated with support of breast health. One A Day Women's2O contains 800 IUs of Vitamin D to help supplement your daily intake of Vitamin D.

Metadata

Product Details

UPC / SKU0 16500 53719 9
DSLD Entry Date2012-08-24
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
BrandBayer One A Day
DSLD ID12230
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.