Teen for Her Advanced
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 71% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
120 mg
(200% DV)
800 IU
(200% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
2.3 mg
(153% DV)
✅ 1.9× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2.6 mg
(153% DV)
✅ 2.0× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
30 mg
(150% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
3 mg
(150% DV)
✅ 2.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
9 mcg
(150% DV)
📊 3.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
300 mg
(30% DV)
Iron
18 mg
(100% DV)
50 mg
(13% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
20 mcg
(29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
Other Ingredients
Calcium Carbonate
Dicalcium Phosphate
Ascorbic Acid
Microcrystalline Cellulose
Magnesium Oxide
Ferrous Fumarate
DL-Alpha-Tocopheryl Acetate
Niacinamide
Croscarmellose Sodium
Polyvinyl Alcohol
Zinc Oxide
Stearic Acid
Calcium Pantothenate
Titanium Dioxide
Polyethylene Glycol
Magnesium Stearate
Silicon Dioxide
Talc
Manganese Sulfate
Pyridoxine Hydrochloride
Thiamine Mononitrate
Riboflavin
Cupric Oxide
FD&C Red #40 Lake
Vitamin A Acetate
Folic Acid
Chromium Chloride
Beta-Carotene
Biotin
Sodium Selenate
Phytonadione
Cholecalciferol
Cyanocobalamin
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Girls: (All)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: Teens, take one tablet daily with food.
⚠️ Warnings & Precautions
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
KEEP OUT OF REACH OF CHILDREN CHILD RESISTANT CAP
If you are pregnant or nursing a baby, ask a doctor before using this product.
Do not use if printed seal under cap is broken or missing
🧪 Formulation Notes
GLUTEN FREE
Additional Information
094 02 1119 : 4C327 UW F1
SHOWN ACTUAL SIZE ABOVE
21 Nutrients
Store in a dry place at room temperature (59(0)-86(0)F).
complete multivitamin supports skin health supports immune system health
(image)(TM)
ID120486
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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