Total Nutrition Liquid Multivitamin by GT Genesis Today — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
48% of ingredients have research evidence

A Label Compliance Grade

Product Label

Label for Total Nutrition Liquid Multivitamin

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Label Data

1 fl. Oz. Serving Size

16 Servings

Other Combinations Product Type

48% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Total Carbohydrates

5 Gram(s) (2% DV)

Protein

1 Gram(s) (2% DV)

Vitamin A

700 IU (14% DV)

Vitamin C

18 mg (30% DV)

Vitamin E

22 IU (73% DV)

✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 14.74mg UL 1000mg

Vitamin K

12 mcg (15% DV)

✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.012mg

Thiamine

10 mg (667% DV)

📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 10mg

Riboflavin

12 mg (706% DV)

📊 9.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 12mg

Niacin

18 mg (90% DV)

✅ 1.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 18mg UL 35mg

Vitamin B6

18 mg (900% DV)

📊 13.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 18mg UL 100mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Calcium

30 mg (3% DV)

Iodine

70 mcg (47% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.07mg UL 1.1mg

Magnesium

8 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 8mg

Zinc

4.5 mg (30% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4.5mg UL 40mg

Selenium

63 mcg (90% DV)

✅ 1.1× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.063mg UL 0.4mg

Chromium

100 mcg (83% DV)

✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.1mg

Molybdenum

1.5 mcg (2% DV)

📊 Market median: 0.1mg (13 products) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0015mg UL 2mg

Sodium

20 mg (1% DV)

Potassium

35 mg (1% DV)

Omega-3 Fatty Acids

15 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 15mg UL 3000mg

Omega-6 Fatty Acids

30 mg

Omega-9 Fatty Acids

16 mg

Genesis Today's Organic Plant-Derived Vitamin & Mineral Blend

2.23 Gram(s)

Genesis Today's Organic Amino Acid Blend

680 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 680mg

Genesis Today's Organic Superfoods Blend

325 mg

Other Ingredients

reconstituted organic Aloe Vera juice organic Agave Nectar organic Flavors Citric Acid organic Chia (seed) powder Xanthan Gum Sea Salt organic Stevia leaf extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Consume a serving by itself (2 tbsp.) or mix into your favorite beverage or smoothie for a nutritionally-enhanced treat.

Shake well.

Best if used by expiration date. Once opened, consume contents within 30 days.

Directions: Drink 1 fl. oz. with a meal daily or as directed by your healthcare provider. Additional 1 fl. oz. servings may be taken throughout the day if desired.

⚠️ Warnings & Precautions

Do not use if seal around cap is broken.

Keep out of reach of children.

Caution: Due to the presence of naturally-occurring niacin in this product, some individuals may experience a "niacin flush" (hot feeling or skin redness) due to increased blood flow.

🧪 Formulation Notes

Total Nutrition Liquid Multivitamin is a vegetarian multivitamin and mineral formula extracted from organic plants.

Each serving provides 30 organic superfoods, naturally-occurring essential amino acids, plus 18 vitamins and minerals to support overall daily health.

This USDA organic formula is also soy, dairy, gluten and lactose free.

Organic vitamins & minerals 18 vitamins and minerals naturally-derived from organic plant sources. Organic amino acids Essential amino acids derived from organic brown rice, spirulina, blue green algae and pea protein. Organic superfoods 30 organic superfood sources inclusive of sea buckthorn, acai, goji, mangosteen, noni and pomegranate.

V Vegetarian

30 Organic superfoods

Gluten-free

USDA Organic

Certified organic by Organic Certifiers.

Additional Information

Plant-based multivitamin

Total Nutrition Liquid Multivitamin is a convenient option for those who don't like to swallow tablets or the taste of chewable vitamins.

Refrigerate after opening.

Flash pasteurized for your protection.

Due to the natural ingredients in this product, taste, color and consistency may vary.

Store in a cool, dry place.

Supports daily healthy nutrition

V Vegetarian

Gluten-free

USDA Organic

Austin based

2 HDPE

This bottle is made from 100% recyclable plastic

BPA free Non-toxic plastic No Phthalates No Bisphenol-A

RDL18-098 LSGT6986-1

Soy free

Dairy free

Product Details

UPC / SKU 8 12711 01698 6

DSLD Entry Date 2017-06-23

Product Type Other Combinations

Form Liquid

Brand GT Genesis Today

DSLD ID 74769

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →