🟢 98/100

This product looks safe

  • Folic Acid: 1200mg is 1200.0× the Tolerable Upper Intake Level (1.0mg)
  • 63% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folic Acid: 1200mg is 1200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Softgel(s) Serving Size
Other Combinations Product Type
63% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Fat
0.5 Gram(s) (1% DV)
Vitamin A
1200 IU (92% DV)
Vitamin C
45 mg (38% DV)
10 mcg (67% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
20 mg (105% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20mg UL 1000mg
1.5 mg (107% DV)
✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.5mg
1.7 mg (106% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
17.6 mg (98% DV)
✅ 1.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 17.6mg UL 35mg
2.6 mg (130% DV)
✅ 2.0× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2.6mg UL 100mg
1200 mcg DFE (200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1200mg UL 1.0mg
1.6 mcg (57% DV)
✅ Within RDA (0.7× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0016mg
100 mcg (286% DV)
📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.1mg
10 mg (100% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
Calcium
200 mg (15% DV)
Iron
28 mg (104% DV)
25 mg (192% DV)
✅ 2.3× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 25mg UL 40mg
2 mg (154% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 530mg UL 3000mg

Other Ingredients

Gelatin Vegetable Glycerin Contains Less Than 2% of

Label Claims — Verification

Nutrient
All Other
Approved Health
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Pregnant Women Adult Female (18 - 50 Years) Lactating Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: For adult women, take one (1) softgel daily, preferably with a meal.

1 per day softgel formula for maximum results.

⚠️ Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Do not use if seal under cap is broken or missing.

Contains soy and fish (anchovy, sardine) ingredients.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.

🧪 Formulation Notes

1200 mcg DFE of folate (720 mcg folic acid) with 200 mg of DHA

Contains soy and fish (anchovy, sardine) ingredients.

Our superior formula supports: Visual development Zinc & beta-carotene Reproductive health Folate Heart & circulatory health Vitamin C Blood cell production Iron Energy metabolism B-complex Immune system health Vitamins A, C, D & zinc

Your Life Multi Prenatal is a comprehensive high potency multi vitamin and mineral supplement with beneficial amounts of Folate for added health before, during and after pregnancy. The combination of high potency vitamins and minerals promotes the healthy development of your growing child.

Your Life Multi Prenatal is a comprehensive high potency multi vitamin and mineral supplement with beneficial amounts of Folate for added health before, during and after pregnancy. The combination of high potency vitamins and minerals promotes the healthy development of your growing child. Our unique formula also includes the Omega-3 fatty acids EPA and DHA.

Your Life Multi Prenatal provides 1,200 mcg DFE folate.

For use before, during & after pregnancy

No artificial flavor, no artificial sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no shellfish. Sodium free.

Additional Information

Made in the USA with select ingredients from around the world

Supports fetal development

Store at room temperature.

Nutrition questions or comments? Call 1-800-433-2990 Mon. - Sat. 9 am - 7 pm ET Join our loyalty program at NaturesBountyRewards.com

Prod. No. 30292 06E B30294

B vitamins and iron are essential for energy metabolism and blood cell production.

Healthful diets with adequate folate may reduce a woman’s risk of having a child with a brain or spinal cord birth defect.

Nearly 50 years of trusted quality At Nature’s Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients…guaranteed. So you can get the most out of life every day.

Multivitamin & multimineral Guaranteed quality Laboratory tested

Product Details

UPC / SKU 0 74312 30292 3
DSLD Entry Date 2017-03-24
Product Type Other Combinations
Form Softgel Capsule
DSLD ID 71579
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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