Daily Nutrition Shake Chocolate by Puritan's Pride Fitness — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

33 Gram(s) Serving Size

13 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

110 Calorie(s)

Total Fat

3 Gram(s) (5% DV)

Cholesterol

25 mg (8% DV)

Total Carbohydrates

11 Gram(s) (4% DV)

Protein

15 Gram(s) (30% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

800 IU (200% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Thiamine

1.5 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Riboflavin

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

6 mcg (100% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (100% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Calcium

220 mg (22% DV)

Iron

2 mg (11% DV)

Phosphorus

222 mg (22% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 222mg UL 4000mg

Magnesium

43 mg (11% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 43mg

Sodium

110 mg (5% DV)

Potassium

300 mg (9% DV)

Probiotic Blend

850 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 850mg

Digestive Enzyme Blend

200 mg

Flaxseed

888 mg

📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)

This product: 888mg

Stevia extract

160 mg

Collagen

3 Gram(s)

📊 Market median: 20.0mg (931 products) 📚 233 studies (Tier A: 1, B: 90)

This product: 3mg

Other Ingredients

Proprietary Protein Blend Cocoa Inulin Oat Fiber Fructose Natural flavors Soy Lecithin Maltodextrin Tricalcium Phosphate Xanthan Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: For adults, mix two (2) scoops (33g) with 8 liquid ounces of water or your favorite beverage. Mix with 8 liquid ounces of milk to increase the protein content of the shake.

⚠️ Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction.

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Contains milk and soy ingredients.

🧪 Formulation Notes

Complete Protein & Vitamin Shake Mix

~ B Vitamin Complex for energy support ~ Fiber & probiotics for digestive health ~ 110 calories/ 15g Protein/ 11g Carbohydrate

No Artificial Color, No Artificial Flavor, No Preservatives, No Wheat, No Yeast, No Fish.

Excellent source of Fiber & Protein

Contains milk and soy ingredients.

Each serving contains: ~ 15g or Protein ~ 6g of Fiber featuring Inulin ~ 3g Collagen ~ 100% daily value of all B vitamins to aid in conversion of food to energy ~ Probiotic and enzymes to support digestive & intestinal health ~ Flaxseed with Omega-3 Fatty Acids

Additional Information

Our Puritan's Pride Fitness Daily Nutrition Shake is a uniquely formulated blend of essential nutrients.

State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health...choose the best. Fitness isn’t a destination. Fitness is about constantly pushing forward. It’s running a little longer, lifting a little heavier, and pushing a little harder than you did the last time. At Puritan’s Pride, we understand the journey, and we know that it’s different for everyone. Puritan’s Pride Fitness offers a variety of products to support you wherever you are in your training.

Store at room temperature.

Contents are sold by weight. Some settling may occur.

~ Electrolytes

QA Quality Assured

Typical Amino Acid Profile (milligrams per 33 g serving*****) Essential Amino Acids Histidine 284 mg Isoleucine 673 mg Leucine 1,188 mg Lysine 991 mg Methionine 235 mg Phenylalanine 587 mg Threonine 688 mg Tryptophan**** 182 mg Valine 737 mg Nonessential Amino Acids Alanine 862 mg Arginine 935 mg Aspartic Acid 1,512 mg Cysteine 205 mg Glutamic Acid 2,551 mg Glycine 1,189 mg Proline 1,103 mg Serine 725 mg Tyrosine 431 mg ****L-Tryptophan is naturally occurring, not added *****approximate values

Per serving

Item #58218 B53630 02A