🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

56 Gram(s) Serving Size
16 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
210 Calorie(s)
Total Fat
5 Gram(s) (8% DV)
Cholesterol
105 mg (34% DV)
Sodium
80 mg (3% DV)
Potassium
220 mg (6% DV)
Total Carbohydrates
17 Gram(s) (6% DV)
Protein
25 Gram(s) (50% DV)
Vitamin A
(20% DV)
Calcium
(15% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(10% DV)
(4% DV)
(20% DV)
(20% DV)
Vitamin C
(20% DV)
Iron
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)

Other Ingredients

Protein Blend Complex Carb Optimizer Blend Lean Lipid Optimizer Blend Amino Acid Blend Natural and Artificial flavors Blueberry flakes Carrageenan Soy Lecithin Sodium Caseinate Acesulfame Potassium MultiVitamin Optimizer Blend Sucralose Mono-Glycerides & Di-Glycerides Grape skin extract Digestive Enzyme Blend FD&C Red #40 FD&C Blue #1

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

PRE & POST WORKOUT FOR BEST-TASTING RESULTS, MIX MET-Rx PROTEIN & OATS WITH 8-10 FL. OUNCES OF WATER OR MILK IN A SHAKER FOR BREAKFAST, OR AS A DELICIOUS AND SATISFYING MEAL ALTERNATIVE BEFORE OR AFTER YOUR WORKOUT.

*Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

Directions: Shake tub well before opening to ensure the oats are evenly distributed in the powder. For adults, add two (2) scoops to 8-10 fl. ounces of cold water or milk and mix thoroughly in a shaker. For best results, consume immediately after preparation. We do not suggest the use of a blender, as it will significantly increase the thickness and decrease the drinkability of the shake. Increase or decrease the amount of liquid to achieve desired consistency.

SHAKE TUB WELL BEFORE OPENING!

⚠️ Warnings & Precautions

WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

As a reminder, discuss the supplements and medications you take with your health care providers.

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

Contains milk, egg and soy ingredients.

🧪 Formulation Notes

MET-Rx Protein & Oats is packed with: ~ 25 grams of protein per serving for lean mass and strength* ~ 7 grams of fiber per serving – a quarter of your daily need and twice the fiber of a serving of oatmeal! ~ Over 4 grams of BCAAs from protein to help maintain muscle and support exercise recovery:* ~ Leucine: 2.2 g ~ Isoleucine: 1.3 g ~ Valine: 1.2 g What’s better about our formula is the synergistic ratio of whey protein, oats and flax in the powder. Whey provides fast-acting protein while the carbs from oats are slow-acting; they all work together to deliver the right balance of nutrition to help support lean muscle mass and strength, while providing you with the energy you need to attack your busy day and an all-out gym session.*

25g Protein 7g Fiber

A DELICIOUS AND NUTRITIOUS SOURCE OF QUALITY PROTEIN AND SLOW-DIGESTING CARBS

MADE WITH REAL OATMEAL

PROTEIN POWDER WITH OATS

Contains milk, egg and soy ingredients.

Additional Information

Typical Amino Acid Profile (milligrams per 56 g serving****) Essential Amino Acids Histidine 434 mg Isoleucine 1,300 mg Leucine 2,287 mg Lysine 1,907 mg Methionine 478 mg Phenylalanine 752 mg Threonine 1,368 mg Tryptophan*** 363 mg Valine 1,249 mg Nonessential Amino Acids Alanine 1,000 mg Arginine 2,098 mg Aspartic Acid 2,187 mg Cysteine 438 mg Glutamic Acid 3,864 mg Glycine 402 mg Proline 1,452 mg Serine 1,069 mg Tyrosine 658 mg ***L-Tryptophan is naturally occurring, not added. ****approximate values

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Contents are sold by weight. Some settling may occur.

53796 00A B53796 HAC

EASY TO PREPARE AND TAKE WITH YOU, THE DELICIOUS NEW BLUEBERRY FLAVOR IS A GREAT-TASTING OPTION FOR PRE AND POST WORKOUT MEALS OR AN ON-THE-GO BREAKFAST.

New flavor

LEAN MASS & STRENGTH*

GREAT AT BREAKFAST OR ANY TIME OF DAY

Per Serving

Naturally and Artificially Flavored

Calories 2,000 Calories 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium Less than 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4

Product Details

UPC / SKU 7 86560 53796 4
DSLD Entry Date 2016-08-24
Product Type Other Combinations
Form Powder
Brand MET-Rx
DSLD ID 64033
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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