Protein & Oats Blueberry

Directions for Use

PRE & POST WORKOUT FOR BEST-TASTING RESULTS, MIX MET-Rx PROTEIN & OATS WITH 8-10 FL. OUNCES OF WATER OR MILK IN A SHAKER FOR BREAKFAST, OR AS A DELICIOUS AND SATISFYING MEAL ALTERNATIVE BEFORE OR AFTER YOUR WORKOUT.

*Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

Directions: Shake tub well before opening to ensure the oats are evenly distributed in the powder. For adults, add two (2) scoops to 8-10 fl. ounces of cold water or milk and mix thoroughly in a shaker. For best results, consume immediately after preparation. We do not suggest the use of a blender, as it will significantly increase the thickness and decrease the drinkability of the shake. Increase or decrease the amount of liquid to achieve desired consistency.

SHAKE TUB WELL BEFORE OPENING!

Formulation Notes

MET-Rx Protein & Oats is packed with: ~ 25 grams of protein per serving for lean mass and strength* ~ 7 grams of fiber per serving – a quarter of your daily need and twice the fiber of a serving of oatmeal! ~ Over 4 grams of BCAAs from protein to help maintain muscle and support exercise recovery:* ~ Leucine: 2.2 g ~ Isoleucine: 1.3 g ~ Valine: 1.2 g What’s better about our formula is the synergistic ratio of whey protein, oats and flax in the powder. Whey provides fast-acting protein while the carbs from oats are slow-acting; they all work together to deliver the right balance of nutrition to help support lean muscle mass and strength, while providing you with the energy you need to attack your busy day and an all-out gym session.*

25g Protein 7g Fiber

A DELICIOUS AND NUTRITIOUS SOURCE OF QUALITY PROTEIN AND SLOW-DIGESTING CARBS

MADE WITH REAL OATMEAL

PROTEIN POWDER WITH OATS

Contains milk, egg and soy ingredients.

Additional Information

Typical Amino Acid Profile (milligrams per 56 g serving****) Essential Amino Acids Histidine 434 mg Isoleucine 1,300 mg Leucine 2,287 mg Lysine 1,907 mg Methionine 478 mg Phenylalanine 752 mg Threonine 1,368 mg Tryptophan*** 363 mg Valine 1,249 mg Nonessential Amino Acids Alanine 1,000 mg Arginine 2,098 mg Aspartic Acid 2,187 mg Cysteine 438 mg Glutamic Acid 3,864 mg Glycine 402 mg Proline 1,452 mg Serine 1,069 mg Tyrosine 658 mg ***L-Tryptophan is naturally occurring, not added. ****approximate values

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Contents are sold by weight. Some settling may occur.

53796 00A B53796 HAC

EASY TO PREPARE AND TAKE WITH YOU, THE DELICIOUS NEW BLUEBERRY FLAVOR IS A GREAT-TASTING OPTION FOR PRE AND POST WORKOUT MEALS OR AN ON-THE-GO BREAKFAST.

New flavor

LEAN MASS & STRENGTH*

GREAT AT BREAKFAST OR ANY TIME OF DAY

Per Serving

Naturally and Artificially Flavored

Calories 2,000 Calories 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium Less than 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4