🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 61% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Tablet(s) Serving Size
Botanical with Nutrients Product Type
61% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
2000 IU (40% DV)
Vitamin C
120 mg (200% DV)
400 IU (100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
50 IU (167% DV)
✅ 2.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 33.5mg UL 1000mg
4 mg (267% DV)
📊 3.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 4mg
6 mg (353% DV)
📊 4.6× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 6mg
18 mg (90% DV)
✅ 1.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 18mg UL 35mg
16 mg (800% DV)
📊 12.3× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 16mg UL 100mg
50 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.05mg UL 1.0mg
29 mcg (483% DV)
📊 12.1× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.029mg
12 mcg (4% DV)
✅ Within RDA (0.4× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.012mg
4 mg (40% DV)
✅ Within RDA (0.8× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 4mg
Calcium
10 mg (1% DV)
Iron
0.2 mg (1% DV)
6 mg (1% DV)
📊 Market median: 99.0mg (503 products) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 6mg UL 4000mg
2 mg (1% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 2mg
0.34 mg (2% DV)
📊 Market median: 18.0mg (1009 products) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 0.34mg UL 40mg
0.7 mcg (1% DV)
📊 Market median: 0.2mg (343 products) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.0007mg UL 0.4mg
1 mcg (1% DV)
📊 Market median: 0.2mg (613 products) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.001mg
Sodium
4 mg (1% DV)
Potassium
14 mg (1% DV)
Cryo-Active Blend(TM)
1100 mg
Proprietary Blend
226 mg

Other Ingredients

organic Gum Acacia organic Chlorella Maltodextrin organic Soy Fiber Silica

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take one (1) or two (2) tablets daily. No need to take with food- it is food!

⚠️ Warnings & Precautions

Warning: If you are pregnant, nursing, taking medication or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor.

As a reminder, discuss the supplements ans medications that you take with your health care providers.

Contains milk.

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

No: GMOs, wheat, gluten, sugar, preservatives, artificial color, artificial flavor or artificial sweeteners.

Contains milk.

Vegetarian

In addition, Realfood Organics Your Daily Nutrition offers one serving of fruits and vegetables to help you in your quest to eat five-10 servings each day.

a multivitamin made with raw fruits & vegetables Provides 1 serving fruits & vegetables

certified GF Gluten-Free

We have also included organic Aloe Vera (ACTIValoe(TM)) to help enhance absorption and to support digestive health.

Additional Information

A Partner for Calcium Calcium is a large mineral and is often quite difficult to place at a therapeutic level in a multivitamin- particularly in a supplement sourced from real food. That's why Realfood Organics Your Daily Nutrition also provides Calcium Fructoborate (Fruitex B(R)). This is a mineral complex naturally found in fruits and vegetables and has been clinically proven to increase Vitamin D3 levels, support bone strength and increase energy levels.

Based on antioxidant (ORAC) equivalents

A tablet that is gentle on the stomach and easy to swallow

Actual size

Vericell(TM) testing

This Formula is "Alive"

Store between 59(0)-86(0)F.

Fruitex-B(R) Glycoberry Activaloe(R)

The tablets are packaged in an amber glass bottle to protect them from heat and light.

Our Your Daily Nutrition multivitamin offers more than a vitamin and mineral formula. It also includes enzymes, phytonutrients, and glyconutrients that may: increase energy support bone strength support proper immune health support digestive health increase the activity of the body's internal antioxidant system

Certified Vegetarian AVA American Vegetarian Association Certified GF Gluten Free Good Manufacturing Practice GMP Our Manufacturing supports wind power Please recycle

Supports: Energy Bone strength Immune health Digestive health Enhanced absorption

This Formula is "Alive" Vericell testing You may wonder how one multivitamin can offer so much support. Our Realfood Organics Your Daily Nutrition has been clinically formulated using Vericell(TM) technology. Vericell(TM) testing is a clinical method that illustrates the effect that particular foods have on biological processes of the body. Certain blood markers (enzymes) and their activity have been identified as tools to monitor health benefits received from certain foods.

Enhanced Absorption Because the nutrients in this multivitamin come from food and remain food, they are easier for our bodies to absorb and utilize.

Product Details

DSLD Entry Date 2015-09-25
Product Type Botanical with Nutrients
Form Tablet or Pill
DSLD ID 48037
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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