🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

56 Gram(s) Serving Size
16 Servings
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
200 {Calories}
Total Fat
4.5 Gram(s) (7% DV)
Cholesterol
65 mg (21% DV)
Sodium
70 mg (3% DV)
Potassium
210 mg (6% DV)
Total Carbohydrates
17 Gram(s) (6% DV)
Protein
25 Gram(s) (50% DV)
Vitamin A
(20% DV)
Calcium
(15% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(10% DV)
(4% DV)
(20% DV)
(20% DV)
Vitamin C
(20% DV)
Iron
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)
(20% DV)

Other Ingredients

Protein Blend Complex Carb Optimizer Blend Lean Lipid Optimizer Blend Amino Acid Blend Natural and Artificial flavors Carrageenan Soy Lecithin Acesulfame Potassium Cinnamon powder MultiVitamin Optimizer Blend Sodium Caseinate Mono-Glycerides & Di-Glycerides Sucralose Digestive Enzyme Blend

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

FOR BEST-TASTING RESULTS, MIX MET-RX(R) PROTEIN & OATS WITH 8-10 FL. OUNCES OF WATER OR MILK IN A SHAKER FOR BREAKFAST, OR AS A DELICIOUS AND SATISFYING MEAL ALTERNATIVE BEFORE OR AFTER YOUR WORKOUT.

Directions: Shake tub well before opening to ensure the oats are evenly distributed in the powder. For adults, add two (2) scoops to 8-10 fl. ounces of cold water or milk and mix thoroughly in a shaker. For best results, consume immediately after preparation. We do not suggest the use of a blender, as it will significantly increase the thickness and decrease the drinkability of the shake. Increase or decrease the amount of liquid to achieve desired consistency.

SHAKE TUB WELL BEFORE OPENING!

⚠️ Warnings & Precautions

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

Contains milk, egg and soy ingredients.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use.

If you are planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18.

KEEP OUT OF REACH OF CHILDREN.

🧪 Formulation Notes

MET-Rx(R) Protein & Oats is packed with: - 25 grams of protein per serving for lean mass and strength* - 7 grams of fiber per serving – a quarter of your daily need and twice the fiber of a serving of oatmeal! - Over 4 grams of BCAAs from protein to help maintain muscle and support exercise recovery:* - Leucine: 2.2 g - Isoleucine: 1.2 g - Valine: 1.2 g What’s better about our formula is the synergistic ratio of whey protein, oats and flax in the powder.

25G PROTEIN* / 7G FIBER*

>> MADE WITH REAL OATMEAL

PROTEIN POWDER WITH OATS

Contains milk, egg and soy ingredients.

Additional Information

STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

Contents are sold by weight. Some settling may occur.

53829 00A B53829 JAC

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

PRE & POST WORKOUT

EASY TO PREPARE AND TAKE WITH YOU, IT’S A GREAT-TASTING OPTION FOR PRE AND POST WORKOUT MEALS OR AN ON-THE-GO BREAKFAST.

Whey provides fast-acting protein while the carbs from oats are slow-acting; they all work together to deliver the right balance of nutrition to help support lean muscle mass and strength, while providing you with the energy you need to attack your busy day and an all-out gym session.* *Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

As a reminder, discuss the supplements and medications you take with your health care providers.

NEW & IMPROVED LEAN MASS & STRENGTH*

*Per Serving

>> A DELICIOUS AND NUTRITIOUS SOURCE OF QUALITY PROTEIN AND SLOW-DIGESTING CARBS >> GREAT AT BREAKFAST OR ANY TIME OF DAY

Naturally and Artificially Flavored

Typical Amino Acid Profile (milligrams per 56 g serving****) Essential Amino Acids Histidine 516 mg Isoleucine 1,264 mg Leucine 2,299 mg Lysine 1,946 mg Methionine 492 mg Phenylalanine 760 mg Threonine 1,608 mg Tryptophan*** 353 mg Valine 1,239 mg Nonessential Amino Acids Alanine 936 mg Arginine 2,181 mg Aspartic Acid 2,360 mg Cysteine 417 mg Glutamic Acid 3,289 mg Glycine 402 mg Proline 1,384 mg Serine 1,252 mg Tyrosine 663 mg ***L-Tryptophan is naturally occurring, not added. ****approximate values

Product Details

UPC / SKU 7 86560 53829 9
DSLD Entry Date 2014-10-10
Product Type Amino acid/Protein
Form Powder
Brand MET-Rx
DSLD ID 37725
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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