Multi-Vitamin Elite P.M.
88/100
This product is generally safe
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 70% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
210 mcg
(23% DV)
Vitamin C
150 mg
(167% DV)
12.5 mcg
(63% DV)
✅ Within RDA (0.8× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
13.5 mg
(90% DV)
✅ Within RDA (0.9× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
200 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 273 studies (Tier A: 9, B: 175)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(1667% DV)
📊 16.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
36 mg
(7% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
85 mg
(7% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
107 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
20 mg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
750 mcg
(83% DV)
✅ Within RDA (0.8× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
1.5 mg
(65% DV)
✅ Within RDA (0.7× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(571% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
Proprietary Blend
200 mg
24 mg
✅ 1.6× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
2 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
300 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Calcium Laurate
Hypromellose
Microcrystalline Cellulose
Dicalcium Phosphate
Silicon Dioxide
Label Claims — Verification
❓
All Other
All Other (98% of products)
Structure/Function (81% of products)
Nutrient (56% of products)
Qualified Health (2% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Product Information
⚠️ Warnings & Precautions
Warning: If pregnant, nursing, or trying to conceive, do not use this product.
Tamper evident: Use only if bottle is sealed.
🧪 Formulation Notes
Gamma tocopherol does not have a recognized IU equivalent.
Additional Information
Store tightly sealed in a cool, dry place.
Product Details
Research Evidence
253
Research Sources
55
Avg Quality Score
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A
Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
A
Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
A
Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
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