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Energy Complete

product on market Capsule Complete Brands Instant Brands Safety: 98/100
98/100

This product looks safe

  • Folate: 670mg is 670.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formulation consists of B vitamins, which are supported by strong evidence for their role in cellular energy metabolism and neurological function. These nutrients facilitate the conversion of food into usable energy. The ingredient profile maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 670mg is 670.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Energy Complete
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.5 mg (125% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
30 mg (188% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
40 mg (2353% DV)
30.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
670 mcg DFE (167% DV)
Exceeds UL by 670.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
500 mcg (20833% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (333% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
100 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Market median: 600.0mg (200 products) 7 studies (A:0, B:1)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 200.0mg (107 products)
Tongkat Ali Root Extract
5 mg
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 500.0mg (357 products) 1 studies — no high-quality reviews

Other Ingredients

Rice Flour Bovine Gelatin Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: 1 capsule, taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional. For best results, take 1 capsule early morning and 1 capsule early afternoon. This product should be used in conjunction with a sensible diet and exercise program.

Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

Notice: Most people should not experience "Niacin skin flush" when using this product. However, a few sensitive individuals may experience some flushing. Do not take on an empty stomach. Warning: This product contains 100 mg of caffeine per serving (equivalent to approximately 1 cup of coffee) Do not use if safety seal is damaged or missing.

Formulation Notes

Maximum Strength

Additional Information

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2025-07-24
Product TypeOther Combinations
FormCapsule
BrandComplete Brands Instant Brands
DSLD ID334865
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.