Hema-Plex Tablets by NaturesPlus — Ingredients, Evidence & Safety

🟢 96/100

This product looks safe

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
58% of ingredients have research evidence

D Label Compliance Grade

What the Evidence Says

This formula contains B vitamins and antioxidants, which have strong evidence for supporting cellular energy metabolism and protecting cells from oxidative stress. Research indicates these nutrients are essential for red blood cell function and overall metabolic health. The evidence coverage for this specific blend is limited, though the individual components are well-studied.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size

60 Servings

Other Combinations Product Type

58% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C

300 mg (333% DV)

Vitamin E

20 mg (133% DV)

✅ 1.3× RDA — within safe limits 📚 179 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20mg UL 1000mg

Thiamine

25 mg (2083% DV)

📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 25mg

Riboflavin

25 mg (1923% DV)

📊 19.2× RDA — above typical dose 📚 13 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 25mg

Niacin

50 mg NE (313% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 196 studies (Tier A: 5, B: 63)

RDA 14mg This product: 50mg UL 35mg

Vitamin B6

25 mg (1471% DV)

📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 114 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 25mg UL 100mg

Folate

667 mcg DFE (167% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg) 📚 226 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 667mg UL 1.0mg

Vitamin B12

500 mcg (20833% DV)

📊 208.3× RDA — above typical dose 📚 139 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.5mg

Pantothenic Acid

25 mg (500% DV)

📊 5.0× RDA — above typical dose 📚 2 studies — no high-quality reviews

RDA 5mg This product: 25mg

Calcium

25 mg (2% DV)

Iron

85 mg (472% DV)

Zinc

5 mg (45% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 263 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Selenium

10 mcg (18% DV)

✅ Within RDA (0.2× RDA of 0.055 mg) 📚 173 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.01mg UL 0.4mg

Copper

2 mg (222% DV)

✅ 2.2× RDA — within safe limits 📚 37 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

5 mg (217% DV)

✅ 2.2× RDA — within safe limits 📚 9 studies — no high-quality reviews

RDA 2.3mg This product: 5mg UL 11mg

L-Cysteine

50 mg

Proanthoplex Proprietary Proanthocyanidin/Bioflavonoid Complex

25 mg

📊 Market median: 100.0mg (284 products) 📚 10 studies (Tier A: 0, B: 4)

This product: 25mg

Beet

15 mg

BioPerine

2.5 mg

Other Ingredients

Ferrous Fumarate Microcrystalline Cellulose Dicalcium Phosphate Hydroxypropyl Methylcellulose Stearic Acid Manganese Sulfate Silica Magnesium Stearate Spirulina Calcium Carbonate Chlorophyll Spinach Broccoli shattered cell wall Chlorella Pharmaceutical Glaze

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, one tablet daily or as directed by your qualified healthcare practitioner.

⚠️ Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control immediately. Keep out of reach of children.

🧪 Formulation Notes

Easy on the stomach Proven results

High potency iron Fe+ Gentle Mild Effective

Iron with essential nutrients for healthy red blood cells

Unique synergistic nutritional support complex with over 25 years proven results and millions of satisfied customers

Gluten Free GMO Free

Vegetarian

Free from artificial colors, artificial preservatives and all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.

Nutritional support for healthy blood Deficiency of iron in the diet and the resulting less-than-optimal blood levels are a significant worldwide healthcare concern across all age groups and all demographics.