Prenatal with Vegan DHA plus Probiotics by Greens First Female — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
68% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

3 Capsule(s) Serving Size

30 Servings

Other Combinations Product Type

68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

5000 IU (63% DV)

Vitamin C

60 mg (100% DV)

Vitamin D

1400 IU (350% DV)

✅ 2.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.035mg UL 0.1mg

Vitamin E

30 IU (150% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Vitamin B1

3 mg (176% DV)

✅ 2.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 3mg

Vitamin B3

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

25 mg (1000% DV)

📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 25mg UL 100mg

Folate

864 mcg (108% DV)

✅ 2.2× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.864mg UL 1.0mg

Vitamin B12

8 mcg (100% DV)

📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.008mg

Calcium

300 mg (23% DV)

Iron

30 mg (167% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

50 mg (11% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

10 mg (67% DV)

✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 10mg UL 40mg

Chromium

35 mcg

✅ Within RDA (1.0× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.035mg

OmegaH2O

250 mg

Ginger, Powder

25 mg

📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)

This product: 25mg

Choline

15 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 15mg UL 3500mg

Probiotic Blend Complex

Other Ingredients

Hypromellose Dextrin Algal Oil Potassium Bicarbonate Green Tea Leaf Extract Oleic Acid Ascorbic Acid Alpha-Tocopherol Rebaudioside A Natural flavor Microcrystalline Cellulose Magnesium Stearate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (91% of products) Nutrient (14% of products)

Target Groups

Vegan Vegetarian Pregnant Women Adult Female (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions for use: Take three (3) capsules, one time per day, with a meal.

⚠️ Warnings & Precautions

Before taking this supplement, tell your healthcare provider if you are allergic to iodine or potassium iodine.

🧪 Formulation Notes

Our exclusive OB/GYN-developed and recommended formula is made with professional-grade ingredients, which address pregnancy-related symptoms and deliver vital nourishment to mother and baby. Prenatal with Vegan DHA provides extra confidence to ensure you and your baby are receiving the critical nutrients necessary for proper human development.

Key ingredients: DHA - A polyunsaturated omega 3 fatty acid, which plays an important role in fetal development and may help support optimal infant brain, eye and nervous system development. May improve eye-hand coordination, motor skills and attention span. Folic Acid as Quatrefolic is the methylated form of natural folate, which is highly absorbable. Folate helps ensure proper formation of the baby's brain and spinal cord. Organic Ginger Root - A renowned herb that may help relieve occasional morning sickness, nausea and vomiting. May help improve digestion. GFF Proprietary Probiotic Blend - Provides beneficial bacteria for regulating and maintaining a healthy gastro-intestinal tract. May help relieve occasional constipation, improves digestion, and boosts immunity of mother and baby. Multi-Vitamin Complex - A comprehensive blend of high-quality essential vitamins to prepare for and support a healthy pregnancy including iron, iodine, magnesium, zinc, chromium, choline, calcium, B1, B3, B6, B12, A, C, D and E. Chromium - 100% Certified organic chromium derived from all natural moringa leaf extract. Helps to maintain a normal level of glucose. Promotes the building of protein in your baby's growing tissues.

Professional-grade prenatal multi-vitamin

Prepare Nourish Protect Digestion Immunity Anti-nausea

No GMOs No dairy No gluten No soy

This product is suitable for vegans and vegetarians

Prenatal DHA contains highest quality, professional-grade ingredients manufactured in a FDA-approved cGMP facility and independently-tested for potency and purity.

Additional Information

Developed & recommended by OB/GYNs

Product Details

UPC / SKU 8 19354 00163 8

DSLD Entry Date 2024-10-24

Product Type Other Combinations

Form Capsule

Brand Greens First Female

DSLD ID 312851

Data Updated 2026-04-11

Research Evidence

691 Research Sources

52 Avg Quality Score

255 Clinical Trial

205 Meta Analysis

123 Rct

81 Systematic Review

18 Cochrane Review

2 Guideline

2 Regulatory Source

1 Other

1 Narrative Review

1 Openfda Safety

A Probiotics for preventing acute upper respiratory tract infections

Systematic Review The Cochrane database of systematic reviews 2022

PubMed DOI Cochrane

A Probiotics for preventing acute upper respiratory tract infections

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

A Probiotics for maintenance of remission in ulcerative colitis

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Probiotics for induction of remission in ulcerative colitis

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Probiotics for preventing acute upper respiratory tract infections

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Probiotics for treating eczema

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Probiotics for treating acute infectious diarrhoea

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies

Systematic Review International journal of molecular sciences 2022

PubMed DOI

A Probiotics for the prevention of Clostridium difficile-associated diarrhea in adults and children

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

A Probiotics to prevent infantile colic

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

View all evidence for Probiotics →