ABC Complete Children's Chewable by Nature's Truth — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
72% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

0.5 Tablet(s) Serving Size

60 Servings

Multi-Vitamin and Mineral (MVM) Product Type

72% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

450 mcg (150% DV)

Vitamin C

30 mg (200% DV)

Vitamin D

15 mcg (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin D

7.5 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0075mg UL 0.1mg

Vitamin E

6.75 mg (113% DV)

✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 6.75mg UL 1000mg

Thiamine

0.75 mg (150% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (170% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

7.5 mg (125% DV)

✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 7.5mg UL 35mg

Vitamin B6

1 mg (200% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

333 mcg DFE (222% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 333.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 333mg UL 1.0mg

Vitamin B12

3 mcg (333% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

20 mcg (250% DV)

✅ Within RDA (0.7× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.02mg

Pantothenic Acid

5 mg (250% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

50 mg (7% DV)

Iron

9 mg (129% DV)

Iodine

75 mcg (83% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Zinc

6 mg (200% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6mg UL 40mg

Copper

1 mg (333% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Other Ingredients

Sorbitol Maltodextrin natural and artificial Berry flavor FD&C Yellow No. 6 Lake FD&C Blue No. 2 Lake FD&C Red No. 40 Lake Cellulose Dextrose Stearic Acid Magnesium Stearate Silica Sucralose

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: For adults and children 4 years of age and older, chew one (1) tablet daily, preferably with a meal. For children 2-3 years of age, chew one-half (1/2) tablet daily, preferably with a meal.

⚠️ Warnings & Precautions

Warning: This product requires adult supervision and is not to be dispensed by children. Not recommended for children under 2 years of age due to choking hazard.

If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Gluten Free Non GMO

No gluten, wheat, yeast, milk, lactose, soy. Non-GMO

Our Non-GMO Pledge Visit Our Website

Additional Information

Servings Per Container: 120 Servings; 60 Servings 100% Quality Satisfaction Guarantee Vitamins

Bear-Shaped Chewable Tablets with a Taste Kids Love!

Store in a cool, dry place.

Product Details

UPC / SKU 8 40093 10942 2

DSLD Entry Date 2024-03-22

Product Type Multi-Vitamin and Mineral (MVM)

Form Tablet or Pill

Brand Nature's Truth

DSLD ID 306611

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →