Home/ Supplements/ Ginger/ Superfood Greens Lemon Ginger Flavored

Superfood Greens Lemon Ginger Flavored

product on market Powder Ladder Safety: 99/100
99/100

This product looks safe

  • Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins C and D, which have strong evidence for supporting immune function and bone health. Protein and carbohydrates provide basic macronutrient energy. Due to the very low evidence coverage, the specific synergistic effects of this blend remain limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Superfood Greens Lemon Ginger Flavored
Open Full PDF View on NIH DSLD →
Details

Label Data

12 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
9 Gram(s) (3% DV)
Protein
1 Gram(s)
Vitamin C
67.5 mg (75% DV)
15 mcg (75% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
30 mcg (25% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
16 mg NE (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
600 mcg DFE (150% DV)
Exceeds UL by 600.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.4 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
130 mg (10% DV)
Iron
0.5 mg (3% DV)
210 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
10 mg (91% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
Sodium
25 mg (1% DV)
Potassium
40 mg (1% DV)
2 Gram(s)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
400 mg
Market median: 4.0mg (67 products)
Spinach
300 mg
200 mg
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
organic Broccoli
150 mg
Bacillus coagulans MTCC-5856
15 mg

Other Ingredients

Corn Fiber, Soluble Natural Flavors Silica Xanthan Gum Citric Acid Stevia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix 1 scoop into 8 - 12 oz of water. For more flavor, mix into coconut water or fruit juice, or add a squeeze of fresh citrus.

Warnings & Precautions

WARNING: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition.

Keep out of reach of children.

This product is manufactured in a plant that also processes milk, egg, soy, fish, crustacean shellfish, tree nut, peanut, sesame, and wheat ingredients.

Formulation Notes

Vitamins + Minerals + Probiotics help supply essential nutrients and support immune health

Gluten Free No artificial flavors or sweeteners, no synthetic colors

Vegan

Our Superfood Greens Help: Maintain Immune health Sustain bone health Support gut health

Contains 40 mg of caffeine per serving, the equivalent of a cup of green tea.

Additional Information

NSF Certified Sport

Certified Recycled Content SCS Global Services Minimum 45% Recycled Content Post-Consumer Ladder is more than just premium ingredients. Ladder works as hard as you do, so you don't just reach your goals- you blow past them. Because we're founded by NBA star LeBron James and Arnold Schwarzenegger, for the athlete in all of us.

Learn more at ladder.sport Facebook Instagram @laddersport

Storage: Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 50002 43646 4
DSLD Entry Date2023-10-24
Product TypeOther Combinations
FormPowder
BrandLadder
DSLD ID298191
Data Updated2026-04-11
Research

Research Evidence

151
Research Sources
53
Avg Quality
69
Systematic Review
50
Meta Analysis
24
Rct
2
Other
2
Narrative Review
2
Clinical Trial
1
Openfda Safety
A Antibiofilm Effects of Novel Compounds in Otitis Media Treatment: Systematic Review
Systematic Review International journal of molecular sciences 2024 PubMed DOI
B Interventions for treating urinary incontinence after stroke in adults
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
B The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Ginger supplementation for the treatment of non-alcoholic fatty liver disease: a meta-analysis of randomized controlled trials
Meta Analysis African health sciences 2023 PubMed DOI
B Herbal medications for anxiety, depression, pain, nausea and vomiting related to preoperative surgical patients: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2019 PubMed DOI
B The frontal association area: exercise-induced brain plasticity in children and adolescents and implications for cognitive intervention practice
Systematic Review Frontiers in human neuroscience 2024 PubMed DOI
B Zingerone as a Neuroprotective Agent Against Cognitive Disorders: A Systematic Review of Preclinical Studies
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Ginger intervention on body weight and body composition in adults: a GRADE-assessed systematic review and dose-response meta-analysis of 27 randomized controlled trials
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Consistent Efficacy of Wendan Decoction for the Treatment of Digestive Reflux Disorders
Meta Analysis The American journal of Chinese medicine 2015 PubMed DOI
View all evidence for Ginger →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.